law nation sports: jay elliott, toledo olb, highlights & sacks!

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Drill of the day! We offer private sessions & group training 7 days a week. Sign up now: www.obathletics.com 📲 Text “OB Hoops” to 725-249-1843 to learn more about our programs. “Where preparation meets success” | Ollie Bailey

You can do all the skills & drills you want, but there’s no shortcut to becoming a better player. Your potential is fulfilled in your commitment to training. #ELITEMindset #OLPBuiltToDominate | Offensive Line Performance

Here's a general rule to training shoulders for OLmen, if the shoulder joint moves in that direction, train the shoulder joint in that direction. The beauty of OL is found in the chaos, but this is also where injuries are lurking. There's a very good chance your shoulders will be stressed in every possible range of motion, be sure to give yourself the best opportunity to prevent an injury. #OLPBuiltToDominate | Offensive Line Performance