28K views · 1.8K reactions | Front Roll ✅(Forward Roll) Tutorial — perfect for beginners forward roll tutorial, front roll gymnastics, how to do a forward roll, beginner acrobatics, roll tutorial for beginners, parkour basics roll | Amit Adhikari Dancer Pakour | Facebook

6.9K views · 4.8K reactions | Gymnastics Training Part-2 Front Roll How to do front roll Front roll tutorial #frontroll #frontrolltutorial #flipsandtricks #gymnast #acrobatics #tutorial #trending #lokesh_fliptofit | Lokesh Ahirwar | Facebook

Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct