21 Minute Timer
21:04
YouTubeGoTimer!
21 Minute Timer
Set a timer for 21 minutes with this simple and easy 21 minute countdown. This video silently counts down from 21:00 to 00:00 and ends with a gentle alarm sound, perfect for focus, productivity, or longer work sessions. Whether you need a 21 minute timer, a focused countdown, or a study/work interval, this timer helps you stay on track without ...
已浏览 60 次1 个月前
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#21 Minute Workout
No fancy gyms or equipment required for this 21 minute workout —simple but sweaty, and ready to go just about anywhere, any time. ⠀ ⠀ The workout: ⠀ Perform each exercise for 45 seconds, resting for 15 seconds in between each exercise to complete one circuit. Complete the circuit three times, with 60 seconds recovery in between each circuit. Ready, set, sweat. ⠀ ⠀ [Featuring a new print and your favourite styles] | lululemon Australia and New Zealand
No fancy gyms or equipment required for this 21 minute workout —simple but sweaty, and ready to go just about anywhere, any time. ⠀ ⠀ The workout: ⠀ Perform each exercise for 45 seconds, resting for 15 seconds in between each exercise to complete one circuit. Complete the circuit three times, with 60 seconds recovery in between each circuit. Ready, set, sweat. ⠀ ⠀ [Featuring a new print and your favourite styles] | lululemon Australia and New Zealand
Facebook2017年8月9日
This 21-minute Workout Burns Fat and Builds Muscle
This 21-minute Workout Burns Fat and Builds Muscle
womenshealthmag.com2020年5月20日
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