Travel is done for the year and the Fall season is here taunting me to examine the year thus far, allow, accept, celebrate and release. This transition is always a big one for me. I turn another year older and all the leaves fall - leaving empty space, reflection - dreams of skiing... and okay, Christmas. This year I plan to enjoy the process. More. Embrace the wisdom of uncertainty. Trust the inevitable change and hold the space dear. Yoga. Starting on November 5th we are taking on 21 Days Of R

Get ready to de-stress with this relaxing yoga series from Yoga With Adriene. To get more real-time workouts, visit us at Class FitSugar. Pin this workout for later: http://bit.ly/2Gxgd9E | PS Fit