Watch as Mike and Kristen demonstrate the world’s #1 ab machine, the Ab Coaster CS3000! Experience the ultimate core workout and see why this machine is a game-changer for building strong, defined abs. #AbCoasterCS3000 #AbZone #AbsTraining #TheAbsCompany #WeChangeLivesfromtheCore | The Abs Company | Facebook

Ab Coaster! The Ab Coaster uses a weight-bearing design so that you can tone your core easily. It engages you core muscles all throughout the workout so you are continuously contracting those key muscles. Another benefit is that the seat rotates freely. This will allow you to target other areas, like your obliques, ensuring a full abdominal workout. #fitnesstips #tips #fitnessmotivation #health #healthylifestyle #palmcoast #palmcoastflorida | MPower Fitness | Facebook