Ab Workout For Seniors - Fitness With Cindy
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Ab Workout For Seniors - Fitness With Cindy
This ab workout for seniors will strengthn your core, help ease low back pain, aid in balance, and even improve your posture.
2019年6月13日
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Beginners and seniors AB workout at home no equipment 20 rep's each action x5 set #Rinafitnessmom #followers #trending #fulltimemommy #highlight #fitnessmomlife #challengeyourselfathome #friendsfollowersViewers #highlightsシ゚ #followerseveryonehighlightseveryone The music not mine just for entertainment purposes only no copyright infringement intended. | Rina Fitness Mom
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Beginners and seniors AB workout at home no equipment 20 rep's each
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Can you work your abs while sitting? 😮 ​ Do this seated core exercises for the elderly and beginners to help you get in shape and tone those abs effectively, which also burns belly fat with no jumping and no equipment! This will be your best abs workout ever! #fabulous50s #athomeworkouts #SeatedWorkout | Fabulous50s
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Can you work your abs while sitting? 😮 ​ Do this seated core exercises for the elderly and beginners to help you get in shape and tone those abs effectively, which also burns belly fat with no jumping and no equipment! This will be your best abs workout ever! #fabulous50s #athomeworkouts #SeatedWorkout | Fabulous50s
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