43K views · 404 reactions | 勞The ADHD-friendly reward system...

ADHD behaviors can be frustrating, but many are actually signs of growth. Research shows that executive function skills (like time management, memory, and emotional control) develop 3 to 5 years behind peers (Barkley, 2015). With patience and support, they do improve over time. Here are some “annoying” behaviors and what they really mean: 🧠 Procrastinating but starting eventually Your child may delay tasks due to task paralysis or boredom. It’s not laziness—it’s their brain struggling with low

Did you know you can help train your ADHD child’s brain to develop stronger focus, emotional regulation, and motivation? It’s true—and backed by research! ADHD brains are wired differently, often needing more external support and structure. But the good news? Small, consistent actions can make a BIG impact over time. Here’s how: 1️⃣ Incorporate movement breaks 🏃‍♀️ ADHD kids benefit from regular movement because it helps increase dopamine—the brain chemical that boosts focus and motivation. Eve