Dr. Abbie Smith-Ryan on Female Metabolism, Muscle, and Real Performance | Crackin Backs Podcast
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We’ve got some exciting news! Dr Abbie Smith-Ryan just joined our NeoLife Scientific Advisory Board (SAB)! She’s an absolute rockstar in exercise physiology and nutrition science, and we’re beyond thrilled to have her on the team. #neolifeafrica #neolife #nutrition #health | NeoLife South Africa
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We’ve got some exciting news! Dr Abbie Smith-Ryan just joined our …
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You can still change your body composition! 🤩💪🏼 🎧Let’s talk what actually works in midlife. 👉🏼 https://www.flippingfifty.com/womens-health-researcher-abbie-smith-ryan | Flipping 50
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You can still change your body composition! 🤩💪🏼 🎧Let’s talk what actu…
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How Women Can Balance Strength and Cardio With Limited Time | Abbie Smith-Ryan, Ph.D. This clip is from episode # 378 of The Drive which was released on 1/5/26. In the full episode, we cover: -The benefits of creatine supplementation and importance of protein intake across the menstrual cycle -How pregnancy and the postpartum period affect body composition -The biggest open questions about women’s health: combining menopause hormone therapy with exercise, GLP-1 drugs, minimizing injury risk, and
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How the menstrual cycle affects training and recovery | Abbie Smith-Ryan, Ph.D. This clip is from episode # 378 of The Drive which was released today (1/5/26). In the full episode, we cover: -The benefits of creatine supplementation and importance of protein intake across the menstrual cycle -How pregnancy and the postpartum period affect body composition -The biggest open questions about women’s health: combining menopause hormone therapy with exercise, GLP-1 drugs, minimizing injury risk, and
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