The ACFT isn’t just another fitness test. It’s a proving ground....

Are you ready for the ACFT? Train with 1st Theater Sustainment Command and pick up a couple pro-tips on how to prepare for the Army Combat Fitness Test. U.S. Army video by Bianka Lathan | U.S. Army

October ACFT 2.0 is coming fast for the U.S. Army Reserve and U.S. Army Civil Affairs & Psychological Operations Command (Airborne). Here are some tips for success to impove your score and overall fitness: Staff Sgt. Working, master fitness trainer and instructor from the U.S. Army Physical Fitness School explains anerobic and aerobic training. Whether you’re working in sustained operations, rapidly closing with and destroying any threat, or simply enhancing performance during the Army Combat Fo

Getting Ready for New ACFT in October! A Mobile Training Team from the U.S. Army Center for Initial Military Training helps train our Soldiers on the new test. The Army Combat Fitness Test includes six events: maximum deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck and a two-mile run. #SoldierOn #Katchikapshida U.S. Army U.S. Forces Korea 2nd Infantry Division 19th Expeditionary Sustainment Command 1st Signal Brigade 35th Air Defense Artillery Brigade 65th Medi

How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army

25K views · 1.2K reactions | Key changes to the #ACFT announced today! Check out this video and visit our Army Combat Fitness Test Website for more information ➡️ https://go.usa.gov/xP6tv U.S. Army Center for Initial Military Training | U.S. Army | Facebook