Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"

Michael Vazquez on Instagram: "Primal Exercises 🦍 These moves will challenge your coordination, strength, mobility, and conditioning all at once, and somehow still manage to be fun as hell to do. No machines. No fluff. Just moving your body the way it was meant to move. You’ll feel awkward at first, you’ll mess up a few reps, but that’s the point. Challenge the body. Wake up new muscles. Enjoy the process. Move with intent. Play a little. Get stronger. 💪🏽"

Leona Maronn | let‘s stay active together ❤️‍🔥 on Instagram: "love that the gym has become my second home. I genuinely don’t care about wearing pimple patches to my workouts. Training is a form of self-development, so why shouldn’t my skin be allowed to do the same? It only starts to bother me once they soak up the sweat, lol. ———— Ich liebe es, dass das Gym zu meinem zweiten Zuhause geworden ist. Es ist mir wirklich egal, ob ich mit Pimple Patches zum Training gehe. Workouts sind eine Form von

AG. on Instagram: "My passion for acting has taught me one thing: preparation is everything. From script reading at home, morning movement to reset my body, all the way to driving to set every detail matters. The VinFast VF 7 fits right into that flow. A quiet cabin, smart assistant, wireless charging, and 7 airbags that add extra confidence on busy days. It keeps me moving smoothly so I can stay focused on the story I’m about to tell. Follow @vinfast.indonesia for more ✨ It’s Your 7urn. #VinFas

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Russia Bombs NUCLEAR CHERNOBYL! Seriously, This is TOO MUCH! #shorts