21 reactions |  3 Agility Ladder Footwork Drills Every Player Should Master  1️⃣ Two Feet In / Two Feet Out – Build quick, controlled foot contacts and sharpen rhythm. 2️⃣ Hopping Through – Train explosive power, balance, and soft landings. 3️⃣ Side-to-Side (Feet In / Feet Out) – Boost lateral speed and court coverage. These drills keep your feet fast, your reactions sharper, and your movement lighter on the court  | Pickleballbyjustin | Facebook

Pickleball Footwork Circuit Looking to level up your pickleball training? Try this mini circuit before you hit the courts! These drills are designed to mimic real on-court movement, helping you improve your footwork and agility. We even use a paddle in some exercises to make them as realistic as possible! Remember, you can adjust the length and intensity of these drills to match your own fitness level. Thanks to @chayfallowspt and @loughtonmovementclinic for the inspiration! #personaltrainer #tr

Pickleball Doubles Strategy in Four Steps #globalpickleballnetwork | Global Pickleball Network