My healthy routine. 🙌🏻 What’s yours? #deborahfashionsport • • La mia healthy routine.🙌🏻 Qual è la vostra? #sportmotivation #sportygirl #sport #cervelo #ciclista #cyclist #triathlete #triathlontraining #bicycle #cyclelikeagirl #bicicletta #cycling #fromwhereiride #runner #running #runningmotivation #runners #runningwoman #runnergirl #runninggoals #trainingday #correre #run #fitgirl #runforfun | Deborah Fashion Sport
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My healthy routine. 🙌🏻 What’s yours? #deborahfashionsport • • La mia h…
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A full set working on technique, endurance, and speed: * ��400m warm-up * ��10x25 technique * ��1x500 rec 1’ * ��10x50 rec 20” * ��1x300 rec 1’ * ��10x25 rec 15” * ��200m backstroke * ��200m easy What will you do today? Coach: @fabio_dannunzio_speaker Lavoro completo tra tecnica, resistenza e velocità: * ��400m riscaldamento * ��10x25 tecnica * ��1x500 rec 1’ * ��10x50 rec 20” * ��1x300 rec 1’ * ��10×25 rec 15” * ��200m dorso * ��200m sciolto Cosa farete oggi? #triathlete #swim #swimming #swimwe
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A full set working on technique, endurance, and speed: * ��400…
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131K views · 17K reactions | From sweat… to reset. #triathlete #cycling #cyclist #asmr #healthy #healthyliving #cyclingstyle | Deborah Fashion Sport | Facebook
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