EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
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YouTubeRehab and Revive
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
As a continuation of our last video, here's another pool exercise! Doing cardio in the pool can be more than just swimming laps. If you're looking for a low-impact way to get that heart rate up, trying out this exercise might be just the ticket. Give it a try and let us know what you think! Subscribe: https://www.youtube.com/subscription_center ...
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💦 Aqua Zumba is a low-impact, high-energy aquatic exercise program that blends the Zumba moves with aqua fitness principles, set to lively Latin and international music. It takes the "pool party" concept to a new level, providing a fun, full-body, body-toning workout in the water. (Black are members only) | Fitness classes and PT with Siobhan
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💦 Aqua Zumba is a low-impact, high-energy aquatic exercise program that
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Aquatic Therapy Exercises Benefits
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