Swim like you’re skating...glide from one arm to the other, using momentum from your hips. Don't rush or jab at the water. #triathlete #swimfaster #swimmingtechnique #swimmingcoach | Effortless Swimming
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Swim like you’re skating...glide from one arm to the other, using mome…
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Keep your arm in front at all times to avoid sinking and stay balanced. Work with me to improve your swimming technique (for faster times). Link in bio. #triathlete #swimfaster #swimmingtechnique #swimmingcoach | Effortless Swimming
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Keep your arm in front at all times to avoid sinking and stay balanced. …
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14K views · 207 reactions | Swimming with one arm is one of the most effective ways to transfer your sculling and EVF skills into swimming. https://www.goswim.tv/lessons/3021-single-arm-free-with-buoy #swimming #freestyle #learntoswim | GoSwim.tv | Facebook
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Think of swimming freestyle like climbing a ladder underwater. Place your hand on a 'rung, anchor it, and move your body past it. Focus on holding the water, not just pulling your arm back. This connection through your arm, core, and hips is what moves you forward. #triathlete #swimfaster #swimmingtechnique | Effortless Swimming
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Think of swimming freestyle like climbing a ladder underwater. Pla…
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Swimming: A very interesting video about the placement of the hands while swimming (freestyle). What do you think is the best hand positioning for swimming? Video by swimsmooths | EM-SportScience
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It doesn’t get more basic – or more important – than this. Can you float on top of the water, in streamline, in balance? Can you???? https://www.goswim.tv/lessons/2934-stationary-front-float #swimming #summercamp #swimbasics | GoSwim.tv
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