Assisted stretching is one of the most effective ways to loosen up tight muscles, restore healthy movement and support better posture and mobility. Whether you’re dealing with pain, stiffness from sitting or you just want to move better — we’ve got you. #StretchWorks #AssistedStretching #MobilityTraining #MoveWell #FeelBetter #PainRelief #FlexibilityTraining #RecoveryWork #BlackRock #MelbourneWellness | StretchWorks
0:11
FacebookStretchWorks
Assisted stretching is one of the most effective ways to loosen up tight muscles, restore healthy movement and support better posture and mobility. Whether you’re dealing
StretchWorks. StretchWorks · Original audio. Assisted stretching is one of the most effective ways to loosen up tight muscles, restore healthy movement and support better posture and mobility. Whether you’re dealing with pain, stiffness from sitting or you just want to move better — we’ve got you. #StretchWorks #AssistedStretching # ...
已浏览 42 次3 个月之前
Stretching Benefits
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
nasm.org
2021年9月21日
12 Benefits of Stretching | Backed by Science & Research
12 Benefits of Stretching | Backed by Science & Research
stretchcoach.com
2024年8月26日
15 Important Benefits of Stretching Before, After, and During a Workout - LifeHack
15 Important Benefits of Stretching Before, After, and During a Workout - LifeHack
lifehack.org
2018年8月24日
热门视频
Assisted Stretching, Loaded Stretching and Stretching for Rehab - This ultimate go to guide will take you from clinic, to gym, to rehab - with over 55HD tutorial techniques, full theory, and research and clinical and rehab integration protocols. This is a massive course currently on offer for £49.99: written with international movement expert Steve McGoldrick @strength_coach_steve_ click here - https://online.omttraining.co.uk/course/diploma-in-clinical-stretching-therapy #stretching #assistedst
0:39
Assisted Stretching, Loaded Stretching and Stretching for Rehab - This ultimate go to guide will take you from clinic, to gym, to rehab - with over 55HD tutorial techniques, full theory, and research and clinical and rehab integration protocols. This is a massive course currently on offer for £49.99: written with international movement expert Steve McGoldrick @strength_coach_steve_ click here - https://online.omttraining.co.uk/course/diploma-in-clinical-stretching-therapy #stretching #assistedst
FacebookOMT Training
已浏览 169 次2024年10月11日
Everyone’s buzzing about assisted stretching, and for good reason! It enhances flexibility, alleviates pain, and provides expert guidance to help you move and feel your best. Discover why so many are making the switch—book your session now and experience the benefits for yourself! 🌐 Website: www.stretchcitywellness.com (Book through our website!) 📞 Call or Text: (281) 888-9370 📍 Address: 6415 San Felipe St., Houston, TX 77057 #stretchcitywellness #stretchtherapy #stretch #massage #spa #fascia
0:28
Everyone’s buzzing about assisted stretching, and for good reason! It enhances flexibility, alleviates pain, and provides expert guidance to help you move and feel your best. Discover why so many are making the switch—book your session now and experience the benefits for yourself! 🌐 Website: www.stretchcitywellness.com (Book through our website!) 📞 Call or Text: (281) 888-9370 📍 Address: 6415 San Felipe St., Houston, TX 77057 #stretchcitywellness #stretchtherapy #stretch #massage #spa #fascia
FacebookStretch City & Wellness
已浏览 4186 次2024年9月16日
Unlock Deeper Stretches: Assisted Stretching Explained!
0:38
Unlock Deeper Stretches: Assisted Stretching Explained!
YouTubeUnconventional Lives
已浏览 111 次9 个月之前
Stretching Types
Gucci wallet
Gucci wallet
teachpe.com
2019年7月26日
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
已浏览 6.8万 次2016年1月14日
What is PNF? Get Flexible Fast With This Stretching Technique
21:14
What is PNF? Get Flexible Fast With This Stretching Technique
YouTubeCathy Madeo Yoga
已浏览 7.5万 次2023年4月13日
Assisted Stretching, Loaded Stretching and Stretching for Rehab - This ultimate go to guide will take you from clinic, to gym, to rehab - with over 55HD tutorial techniques, full theory, and research and clinical and rehab integration protocols. This is a massive course currently on offer for £49.99: written with international movement expert Steve McGoldrick @strength_coach_steve_ click here - https://online.omttraining.co.uk/course/diploma-in-clinical-stretching-therapy #stretching #assistedst
0:39
Assisted Stretching, Loaded Stretching and Stretching for Reh…
已浏览 169 次2024年10月11日
FacebookOMT Training
Everyone’s buzzing about assisted stretching, and for good reason! It enhances flexibility, alleviates pain, and provides expert guidance to help you move and feel your best. Discover why so many are making the switch—book your session now and experience the benefits for yourself! 🌐 Website: www.stretchcitywellness.com (Book through our website!) 📞 Call or Text: (281) 888-9370 📍 Address: 6415 San Felipe St., Houston, TX 77057 #stretchcitywellness #stretchtherapy #stretch #massage #spa #fascia
0:28
Everyone’s buzzing about assisted stretching, and for good reason! I…
已浏览 4186 次2024年9月16日
FacebookStretch City & Wellness
Unlock Deeper Stretches: Assisted Stretching Explained!
0:38
Unlock Deeper Stretches: Assisted Stretching Explained!
已浏览 111 次9 个月之前
YouTubeUnconventional Lives
Work with a Stretch Coach and improve strength, balance, and mobility to have the ability to do the things you love without pain or difficulty!  #stretch #coach #wellness | Flexable Assisted Stretching | Facebook
0:09
Work with a Stretch Coach and improve strength, balance, and m…
已浏览 124 次1 周前
FacebookFlexable Assisted Stretching
Assisted Stretching Therapy
0:14
Assisted Stretching Therapy
已浏览 5 次11 个月之前
YouTubeStretchprotherapy
The Power of Various Assisted Stretching Methods
5:32
The Power of Various Assisted Stretching Methods
已浏览 14 次4 个月之前
YouTubeFunctionised
1.1K views · 58 reactions | Assisted stretching is a form of passive stretching, which uses an outside force to stretch your muscles. You can use a towel, fitness strap or in the case of assisted stretching, you can use a partner. The goal? To push your muscles a little more, which results in a deeper stretch and improved flexibility and range of motion. | Cleveland Clinic | Facebook
0:35
1.1K views · 58 reactions | Assisted stretching is a form of passive str…
已浏览 2308 次1 周前
FacebookCleveland Clinic
0:56
What is Assisted Stretch Therapy?
已浏览 24 次2 个月之前
YouTubeExperience Alignment
8:41
Benefits to assisted stretching
已浏览 6万 次2019年10月17日
YouTubeKCTV5 News
5 Key Benefits of Assisted Stretching 1️⃣ Improved Flexibilit…
已浏览 1005 次2025年2月19日
TikTokjennistretch
34:29
Full Body Assisted Stretch Therapy | Resistance Stretching Routine for …
已浏览 14.9万 次2020年10月30日
YouTubeHolistretch™️ with Frances Eve
0:15
Here are commonly asked general questions about assisted stretchi…
已浏览 9705 次2024年11月17日
FacebookStretch City & Wellness
0:58
Erick Barrera on TikTok
已浏览 4.4万 次2022年10月3日
TikTokunitytherapeutics
0:17
Discover the Benefits of Assisted Stretching
已浏览 1.6万 次2025年2月20日
TikTokojtherapy
22:55
Tight Hips & Hamstrings? Try This Assisted Stretch Therapy Routine
已浏览 4.5万 次2023年1月18日
YouTubeHolistretch™️ with Frances Eve
4:10
Assisted PNF Stretching for the Hip Extensors (How To Tutorial)
已浏览 2882 次2018年12月13日
YouTubeTeam Youphoric Health & Performance
2:06
Assisted Stretching Techniques : Elite Workout Tips
已浏览 2.8万 次2013年5月13日
YouTubeeHowFitness
2:44
Assisted stretching: glutes and hip external rotators
已浏览 2.6万 次2022年7月25日
YouTubeStrength Training for Longevity with Pete McCall
2:06
Assisted stretching: Hip flexors
已浏览 1.2万 次2022年7月25日
YouTubeStrength Training for Longevity with Pete McCall
0:18
The Best Way to Stretch Safely - Assisted Stretching
已浏览 2828 次2024年9月7日
YouTubeUltra Massage and Stretch
4:52
Assisted PNF Stretching for the Hip Flexors and Knee Extensors (How …
已浏览 1.6万 次2018年12月20日
YouTubeTeam Youphoric Health & Performance
0:56
Improved Stretches, Go Assisted!
已浏览 89 次4 个月之前
YouTubeFunctionised
0:33
Assisted Stretching
已浏览 1.3万 次2023年4月20日
YouTubeTrevor Field, MPT
1:28
What is Assisted Stretching?
已浏览 247 次2018年9月20日
YouTubeStretch Therapy with Connie
38:43
Assisted Stretching for Spinal Adjustment | Full Body Pain Relie…
已浏览 1.4万 次2023年3月29日
YouTubeHolistretch™️ with Frances Eve
0:13
Dive into the World of Assisted Stretching! 🌟
已浏览 9466 次2023年9月30日
YouTubeThe Art of Recovery with Dr. Rob Letizia
17:29
Assisted Stretch Therapy to Realign the Body
已浏览 2 次2 个月之前
YouTubeHolistretch™️ with Frances Eve
6:01
Easy assisted stretches to do with a partner
已浏览 9111 次2020年4月13日
YouTubeStretch*d
16:48
Assisted Stretch Therapy for Low Back Pain Relief | Holistretch
已浏览 2123 次2024年5月2日
YouTubeHolistretch™️ with Frances Eve
观看更多视频
静态缩略图占位符