Self-Defense Workshop (20 Dec 2025): Real-life BJJ basics for real-life safety. What we covered: • Falling safely to protect your head and body • Controlling an aggressor with leverage (not strength) • Simple, practical takedowns and control positions • Basic submissions (when you truly need them) • Mobility drills to keep your joints healthy and body resilient Thanks to everyone who showed up and trained with intent. More workshops coming soon. For bookings & enquiries (corporate / schools / pr
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Self-Defense Workshop (20 Dec 2025): Real-life BJJ basics for real-life safety. What we covered: • Falling safely to protect your head and body • Controlling an aggressor with leverage
Arte Suave Martial Arts. Korandrino · Happy Fun. Self-Defense Workshop (20 Dec 2025): Real-life BJJ basics for real-life safety. What we covered: • Falling safely to protect your head and body • Controlling an aggressor with leverage (not strength) • Simple, practical takedowns and control positions • Basic submissions (when you truly ...
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