The Burpee Workout - Muscle & Fitness
muscleandfitness.com
The Burpee Workout - Muscle & Fitness
Build muscle and increase your strength training and muscular endurance with these variations of the burpee.
2012年10月9日
短视频
https://eng.moboreels.com/JNdME/474656 Against all odds, the Higgins family fights back! #fyp #drama #teleplay #movies #losangeles #moboreelsr #longestworldseriesgame #hurricanemelissa #FamilyGoals #Victory | Danielle Lane | Facebook
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https://eng.moboreels.com/JNdME/474656 Against all odds, the Higgins family fights back! #fyp
Danielle Lane
BACK IN THE BURPEE GAME
1:01
已浏览 794 次
BACK IN THE BURPEE GAME
nathanieldrugfree
Burpees Challenge
25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
0:41
25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
FacebookThe Body Coach
已浏览 2.5万 次1 个月前
5 Minute Intense Burpee Challenge | Full Body Workout
5:45
5 Minute Intense Burpee Challenge | Full Body Workout
YouTubeRaddy Herich
已浏览 2.1万 次2019年7月17日
Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit
0:43
Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit
FacebookJtm_fit
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热门视频
burpee back tuck - @chiaanli - #burpee #backtuck #flip #gymnastics #tumbling #cheerfit #cheerfitness #波比跳 #後空 #翻騰 #體能 #calisthenics #競技啦啦隊 #cheerleading #cheer | Fan Lin
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burpee back tuck - @chiaanli - #burpee #backtuck #flip #gymnastics #tumbling #cheerfit #cheerfitness #波比跳 #後空 #翻騰 #體能 #calisthenics #競技啦啦隊 #cheerleading #cheer | Fan Lin
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1.3K views · 8.6K reactions | 25 badass burpee variations: | Men's Health | Facebook
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1.3K views · 8.6K reactions | 25 badass burpee variations: | Men's Health | Facebook
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已浏览 1306 次3 周前
Reverse burpee for legs and butt
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Reverse burpee for legs and butt
DW.COM
2022年3月6日
Burpees Workout
41K views · 105 reactions | Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi | Facebook
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41K views · 105 reactions | Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi | Facebook
FacebookVhi
已浏览 4.1万 次1 个月前
Burpees: The Ultimate Lazy Killer for Weight Loss! Join us in this energetic workout session where we dive into the effectiveness of burpees for weight loss! Discover why this simple yet challenging exercise is your ultimate ally in shedding pounds and boosting your fitness routine. Embrace the sweat and transform your body today! #Burpees #WeightLossJourney #FitnessMotivation #ExerciseTips #WorkoutAtHome #FatBurning #HealthyLifestyle #CalorieBurn #FitFam #FitnessGoals
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Burpees: The Ultimate Lazy Killer for Weight Loss! Join us in this energetic workout session where we dive into the effectiveness of burpees for weight loss! Discover why this simple yet challenging exercise is your ultimate ally in shedding pounds and boosting your fitness routine. Embrace the sweat and transform your body today! #Burpees #WeightLossJourney #FitnessMotivation #ExerciseTips #WorkoutAtHome #FatBurning #HealthyLifestyle #CalorieBurn #FitFam #FitnessGoals
TikTokcalisthenicsworkoutcomp
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Perfect Burpees 💥 Full-Body Strength + Cardio in 1 Move #sports #pushpullworkout #bodyweightexercise
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Perfect Burpees 💥 Full-Body Strength + Cardio in 1 Move #sports #pushpullworkout #bodyweightexercise
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burpee back tuck - @chiaanli - #burpee #backtuck #flip #gymnastics #tumbling #cheerfit #cheerfitness #波比跳 #後空 #翻騰 #體能 #calisthenics #競技啦啦隊 #cheerleading #cheer | Fan Lin
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burpee back tuck - @chiaanli - #burpee #backtuck #flip #gymnast…
已浏览 5658 次7 个月之前
FacebookFan Lin
1.3K views · 8.6K reactions | 25 badass burpee variations: | Men's Health | Facebook
2:11
1.3K views · 8.6K reactions | 25 badass burpee variations: | Men's …
已浏览 1306 次3 周前
FacebookMen's Health
Reverse burpee for legs and butt
1:00
Reverse burpee for legs and butt
2022年3月6日
DW.COM
How to do a Burpee with the proper form. 1. Stand with your feet shoulder-width apart, weight in your heels, and your arms at your sides. 2. Push your hips back, bend your knees, and lower your body into a squat. 3. Place your hands on the floor directly in front of, and just inside, your feet. Shift your weight onto them. 4. Jump your feet back to softly land on the balls of your feet in a plank position. Your body should form a straight line from your head to heels. Be careful not to 🙅let you
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How to do a Burpee with the proper form. 1. Stand with your feet shoul…
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FORM Fitness Brooklyn on Instagram: "You to can do a burpee!! Here are a bunch of different burpee variations for you. Yes burpees are hard, but they are also a great exercise. It’s about being able to get down to the floor and get back up again. Which variation will you be trying?? - Save this video and tag a friend/ or your trainer who this could be helpful to! #burpee #inclusivefitness #inclusivefitness #personaltrainer #plussizefitness"
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【BurpeeGirl】20 分钟哑铃背部和二头肌+35 分钟侧步有氧运动🔥低冲击🔥 …
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