Effective Back Workout for Better Posture and Strength
1:23
TikTokfitbyaddy
Effective Back Workout for Better Posture and Strength
fitby.addy(@fitbyaddy). Game Changer - Yarin Primak & Frank Bentley. This back workout is your key to better posture, a stronger core, and that confident, upright look everyone notices. Training your back doesn't just shape your physique, it balances all the pushing work you do in daily life, keeps your shoulders healthy, and helps prevent ...
已浏览 6.2万 次2 周前
Back to Back Music Videos
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
已浏览 900万 次2023年1月20日
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
0:19
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
TikTokrestoresofttissue
已浏览 8311 次1 周前
Clever Comebacks: When They Say 'Shut Up'
0:12
Clever Comebacks: When They Say 'Shut Up'
TikTokxx_fanta_cola_xx
已浏览 86.5万 次1 周前
热门视频
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
已浏览 79.6万 次11 个月之前
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
已浏览 2.8万 次3 周前
Twin senior running backs cap off an incredible year by leading their team to an upset victory against undefeated number 1 ranked Nixa in the Missouri Class 6 State Football Finals. Final stats were: Preston Hatfield: 33 Rush Att., 457 yards(championship record), 4 TDs. 5/6 Passing, 37 yards. Payton Hatfield: 7 Att., 86 yards, 1 TD, 4 catches, 37 yards, 2 KOR, 33 yards. An absolutely incredible and clutch performance from two great athletes and great young men. These kids deserve a shot to play
1:10
Twin senior running backs cap off an incredible year by leading their team to an upset victory against undefeated number 1 ranked Nixa in the Missouri Class 6 State Football Finals. Final stats were: Preston Hatfield: 33 Rush Att., 457 yards(championship record), 4 TDs. 5/6 Passing, 37 yards. Payton Hatfield: 7 Att., 86 yards, 1 TD, 4 catches, 37 yards, 2 KOR, 33 yards. An absolutely incredible and clutch performance from two great athletes and great young men. These kids deserve a shot to play
TikTokcmg_sports_
已浏览 9856 次2 周前
Back to Back Comedy Scenes
BACK EXTRACTIONS (AGAIN) - KAADO MD
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
YouTubeKAADO MD
已浏览 73.3万 次2020年1月20日
Cengceremen (@cengceremen19)’s video of backtoschool
0:13
Cengceremen (@cengceremen19)’s video of backtoschool
TikTokcengceremen19
已浏览 720万 次2 周前
a good fit and a slick back gon do it #fyp #hornets #ootd #offguard #basketball
0:06
a good fit and a slick back gon do it #fyp #hornets #ootd #offguard #basketball
TikTokaylannniiii
已浏览 58.9万 次2 周前
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
已浏览 79.6万 次11 个月之前
YouTubeFamily Natural Health Therapy
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
已浏览 2.8万 次3 周前
TikToksebastianburka
Twin senior running backs cap off an incredible year by leading their team to an upset victory against undefeated number 1 ranked Nixa in the Missouri Class 6 State Football Finals. Final stats were: Preston Hatfield: 33 Rush Att., 457 yards(championship record), 4 TDs. 5/6 Passing, 37 yards. Payton Hatfield: 7 Att., 86 yards, 1 TD, 4 catches, 37 yards, 2 KOR, 33 yards. An absolutely incredible and clutch performance from two great athletes and great young men. These kids deserve a shot to play
1:10
Twin senior running backs cap off an incredible year by leading their …
已浏览 9856 次2 周前
TikTokcmg_sports_
Cengceremen (@cengceremen19)’s video of backtoschool
0:13
Cengceremen (@cengceremen19)’s video of backtoschool
已浏览 720万 次2 周前
TikTokcengceremen19
Bounce Back Lyrics by Stray Kids - Official Video
1:33
Bounce Back Lyrics by Stray Kids - Official Video
已浏览 12.5万 次2 周前
TikTokdalmiilk
“Your photo is not needed!” Black creators say this is what they heard at the TikTok Awards on Wednesday night. TikTok has apologised and is investigating the incident. #backcovernews #blackcontentcreator #fyp #africanaustralian @NIIYÈLL @Maxi
1:08
“Your photo is not needed!” Black creators say this is what they hear…
已浏览 58.7万 次3 周前
TikTokthe.back.cover
How to Properly Rev a Car and Motorbike Techniques
0:19
How to Properly Rev a Car and Motorbike Techniques
已浏览 290万 次2 周前
TikTokhlbjstxyn7741
4:51
Replying to @hapissss team stepback vs team ojol #OlahragaTi…
已浏览 90万 次1 周前
TikTokcalvinstepback
0:29
How to Make the World's Most Expensive Takis
已浏览 830万 次4 周前
TikTokaminshaykho
4:54
Dad’s back home, out of the hospital. He’s still not doing well b…
已浏览 4.8万 次1 周前
TikTokmikhailapeterson
3:44
Estrangement doesn’t end because a parent says “just get over it” or …
已浏览 10.9万 次2 周前
TikTokleave_then_cleave
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
已浏览 1300万 次2 周前
TikTokworldaquatics
1:35
I’m getting emotional watching this back 🥺 what a pleasure it was surpr…
已浏览 14.4万 次2 周前
TikTokmarkmarshalllsh
1:50
You have cure of your back pain with you exploained by Dr Shabir …
已浏览 20万 次2 周前
TikTokdr.shabirawan
3:00
Is this the “LOUDEST” CRACK EVER⁉️🤯 #chiropractic #backpain …
已浏览 22.4万 次2 周前
YouTubeDr. Alex Tubio
1:41
ASMR 🔊 Ballroom Hairstyle Full Tutorial Unique Slicked Back Hair …
已浏览 130万 次1 周前
TikTokmariya.usan
0:06
a good fit and a slick back gon do it #fyp #hornets #ootd #offguard #ba…
已浏览 58.9万 次2 周前
TikTokaylannniiii
0:21
Big Brother- Back Pakistan ⚠️🚨☝🏻 @Butt Is Back @Malik Zaman Nas…
已浏览 57.7万 次1 周前
TikTokbasit_aga
0:11
#fnaf #sprintrap #fyp | fnaf 2 end credits
已浏览 64.9万 次2 周前
TikTokuserx..67
观看更多视频
静态缩略图占位符