Balloon Blowing Exercise | How to challenge and improve your core with a balloon
5:46
YouTubeThe Mum Bod PT
Balloon Blowing Exercise | How to challenge and improve your core with a balloon
If you are ready to progress your breathing and deep core exercises, check out this video to find out how a balloon can challenge you by overloading your system! In the NAJSPT study “The Value of Blowing Up a Balloon” it was found that the BBE (balloon blowing exercise) is a specific example of an exercise that could be useful for ...
已浏览 2万 次2022年4月15日
短视频
Blow a Balloon Every Day to Activate Your Deep Core and Flatten Your Lower Belly
0:08
已浏览 3694 次
Blow a Balloon Every Day to Activate Your Deep Core and Flatten Your Lower Belly
BodyFit GO
Balloon Breathing Exercise for Stress Relief
0:20
已浏览 22.8万 次
Balloon Breathing Exercise for Stress Relief
dr.karanr
相关产品
Exercise Ball
Exercise Ball AB Workout
Balloon Arches
#Balloon Animals
Balloon Animals DIY Projects: Expert Guides for Home Improvement, Woodworking, Crafts & More
Balloon Animals DIY Projects: Expert Guides for Home Improvement, Woodworking, Crafts & More
diyprojects.com2023年3月10日
How to Make Balloon Animals: Balloon Dog, Balloon Monkey, & Balloon Swan
How to Make Balloon Animals: Balloon Dog, Balloon Monkey, & Balloon Swan
wikiHow8 个月之前
热门视频
The Value of Blowing Up A Balloon: Breathing for Strength and Performance
0:32
The Value of Blowing Up A Balloon: Breathing for Strength and Performance
YouTubeAlex “TheWheyofIron” Nurse
已浏览 2999 次2016年6月20日
How to Use a Balloon for Diaphragmatic Breathing | Improve Core Stability & Reduce Stress
3:09
How to Use a Balloon for Diaphragmatic Breathing | Improve Core Stability & Reduce Stress
YouTubeWAVE Physical Therapy +
已浏览 141 次9 个月之前
Do an intense chest workout for mass using the Balloon Method
9:43
Do an intense chest workout for mass using the Balloon Method
MSNCrushin' It
1 个月前
Balloon Art
Creative Balloon Art: Stunning Sculptures and Designs
0:19
Creative Balloon Art: Stunning Sculptures and Designs
TikTokballoonn1
已浏览 8.7万 次2023年1月5日
Fun Balloon Art Projects to try
1:11
Fun Balloon Art Projects to try
MSNMetDaan
2024年11月30日
Balloon Sculpting Techniques: Create Vibrant Designs
Balloon Sculpting Techniques: Create Vibrant Designs
TikTokballoonn1
已浏览 2.4万 次2023年1月9日
The Value of Blowing Up A Balloon: Breathing for Strength and Performance
0:32
The Value of Blowing Up A Balloon: Breathing for Strength and Perfor…
已浏览 2999 次2016年6月20日
YouTubeAlex “TheWheyofIron” Nurse Bey
How to Use a Balloon for Diaphragmatic Breathing | Improve Core Stability & Reduce Stress
3:09
How to Use a Balloon for Diaphragmatic Breathing | Improv…
已浏览 141 次9 个月之前
YouTubeWAVE Physical Therapy + Pilates
Do an intense chest workout for mass using the Balloon Method
9:43
Do an intense chest workout for mass using the Balloon Method
1 个月前
MSNCrushin' It
💨 Blow Up a Balloon, Strengthen Your Core? Yup. Here’s Why 👇 What looks silly is actually serious deep core and pelvic floor work. Blowing up a balloon during planks or other core exercises increases intra-abdominal pressure, which challenges your deep core system, especially the transverse abdominis, diaphragm, and pelvic floor. 🧠 It forces your body to coordinate breath core activation in a way that helps: ✔️ Flatten the tummy ✔️ Improve pelvic floor control ✔️ Reduce leaking ✔️ Build stren
0:10
💨 Blow Up a Balloon, Strengthen Your Core? Yup. Here’s Why 👇 What look…
已浏览 6698 次7 个月之前
FacebookSculpt Daily - Deanna and Joy
Balloon Test - check your core strength/core control
1:35
Balloon Test - check your core strength/core control
已浏览 2.9万 次2018年3月22日
YouTubeReCORE Fitness
How to Do Balloon Breathing | Simple Breathing Exercise For Children | MedBridge
1:02
How to Do Balloon Breathing | Simple Breathing Exercise For Chi…
已浏览 2.5万 次2019年8月26日
YouTubeMedbridge
Balloon exercises in a playful way! 🎈 What can you do with it? We throw, aim, shoot, blow, hit, bump, and use air and power. Amazing, right? 😃 What else can you do with it? Let me know! ▶️ bewegen.is.leven | Bewegen is Leven
0:54
Balloon exercises in a playful way! 🎈 What can you do with it? We thro…
已浏览 1万 次4 个月之前
FacebookBewegen is Leven
0:08
Blow a Balloon Every Day to Activate Your Deep Core and Flatt…
已浏览 3694 次1 个月前
YouTubeBodyFit GO
1:34
How Blowing Up a Balloon Improves Breathing
已浏览 1705 次2022年7月3日
YouTubeJacqueline Gikow
2:07
Balloon Breathing Exercise
已浏览 4.5万 次2020年4月30日
YouTubeSurrey and Borders Partnership NHS Trust
0:33
The Great Balloon Challenge | 5-Minute Workouts
已浏览 1.9万 次2024年7月12日
Facebook5-Minute Workouts
2:17
Balloon Therapy for Better Breathing
已浏览 12.1万 次2018年9月22日
YouTubeLa Mesa Rehab
👨‍⚕️ Dr. Atul & Dr. Vandana | PhysioQuantumm on Instagram: "🫁 …
已浏览 6.6万 次6 个月之前
Instagramphysioquantumm
0:17
Balloon Breath Exercise
已浏览 1019 次2024年6月11日
YouTubeNYS OMH
2:05
Two minutes Mindfulness: Balloon Breaths/Belly Breaths - Breathing …
已浏览 55.9万 次2018年8月29日
YouTubeFablefy - The Whole Child
1:46
Breathing Exercises For Kids | Bubble Balloon Breathing | Mindfu…
已浏览 429 次2023年12月18日
YouTubeThriver: The Mental Fitness Gym
0:26
Balloon Breathing
已浏览 7933 次2023年9月27日
YouTubeConscious Discipline
0:07
Love your glowing skin? Try the Balloon Exercise for an instant Fa…
已浏览 4万 次6 个月之前
FacebookFace Lift Yoga With Masumi
2:05
Retrain Your Diaphragm
已浏览 3447 次2015年5月9日
YouTubeFitness Breakthrough Secrets
5:17
Balloon Breathing Exercise for Breath Control
已浏览 5521 次2020年4月14日
YouTubeJessica Camarena
3:26
Balloon Breathing Exercise for Kids | Boost Immunity & Strengthen Lu…
已浏览 6.1万 次2022年8月24日
YouTubeYoga Guppy
0:15
Balloon Drills for Athletic Training
已浏览 48.2万 次2022年12月31日
TikTokmax_schmarzo
4:53
Balloons, breathing, and Postural Restoration
已浏览 5.1万 次2019年5月8日
YouTubeNeal Hallinan
0:59
The Balloon Drill Effect: How a Simple Drill Improves Athletic Skills
已浏览 244 次2024年1月13日
YouTubeWorkout Planner
0:22
Core Training with Balloon Resistance
已浏览 1447 次2 个月之前
YouTubeGreco PT & Armcare
6:23
Balloon (Peace Out: Guided Meditation for Kids) | Cosmic Kids
已浏览 273.3万 次2016年4月3日
YouTubeCosmic Kids Yoga
0:53
Breathing Exercise for Kids: Breathe in for 3, Hold for 3, Breathe out for 3
已浏览 5.7万 次2020年11月30日
YouTubeChildren's Hospital Colorado
1:07
Brain Break - Balloon breathing exercise
已浏览 4132 次2024年7月22日
YouTubeNgenTVAfrica
0:15
ESPN UK on TikTok
2023年1月3日
TikTokespnuk
观看更多视频
静态缩略图占位符

短视频

0:08
Blow a Balloon Every Day to Activate Your Deep Core a…
已浏览 3694 次1 个月前
YouTubeBodyFit GO
0:20
Balloon Breathing Exercise for Stress Relief
已浏览 22.8万 次2021年4月16日
TikTokdr.karanr
0:17
Balloon Breath Exercise
已浏览 1019 次2024年6月11日
YouTubeNYS OMH
0:25
Balloon exercise to strengthen the lungs
已浏览 1.8万 次2023年8月29日
YouTubeطلاقه
0:54
Try this Hot Air Balloon Breathing Exercise for Kids! 🎈😮‍💨
已浏览 2.7万 次2023年9月13日
YouTubeCosmic Kids Yoga
0:43
Balloon Breathing - Conscious Discipline
已浏览 4万 次2020年4月14日
YouTubeTreffert Center
0:26
Balloon Breathing
已浏览 7933 次2023年9月27日
YouTubeConscious Discipline
3:40
Practice with a balloon beforehand! Breathe out a…
已浏览 14.9万 次2024年8月30日
TikTokmovemafit
0:41
How to make lungs healthy? | Balloon | Lung Exercise | H…
已浏览 2715 次2024年8月1日
YouTubeHealth LIVE
0:55
Balloon Pose I Slim, Tone & Strengthen Facial Muscles …
已浏览 2.5万 次2023年6月19日
YouTubeOnlyMyHealth
0:58
Kids Balloon Breath to Regulate | Tips for Parents …
已浏览 317 次2024年11月14日
YouTubein harmony at home
1:14
Lung Health Balloon Test, Max Lab
已浏览 2.9万 次2021年9月27日
YouTubeMax Healthcare
1:04
Stair Short Seated Balloon Exercise: Improve Posture …
已浏览 1.8万 次2023年12月19日
TikTokmollyinmotion
1:25
💜 [Healthy Longevity] Respiratory Muscle Stretc…
已浏览 493 次6 个月之前
YouTube親子で成長 !! にじいろ動画
0:12
Balloon Exercise by JERPM2
已浏览 262 次2022年5月13日
YouTubeKaganda21 Vlog
0:14
balloon blowing exercise #physio #breathing #benefi…
已浏览 3.6万 次2023年12月25日
YouTubeYogaWithPhysio
0:05
Indoor Balloon Challenge: Fun Exercise with Red Balls
已浏览 510万 次2020年10月30日
TikTokjunya1gou
0:42
Using balloon in speech therapy to help your childr…
已浏览 656 次2024年9月2日
YouTubeSPECIAL CHILD CARE CHANNEL
0:16
Taekwondo ground Prayagraj: Balloon exercis…
1 个月前
YouTubeEr. Jay singh
0:25
best exercise with balloon,best balloon exerci…
已浏览 37 次3 个月之前
YouTubeTeaching mantra with sushma
静态缩略图占位符