50 Minute Barre Inspired Upper Body + Core Bootcamp Workout | Barreless Arms + Abs

2.2K views · 14 reactions | Ready for a challenge? Oh, do we have one for you! Advanced Arms & Abs with Elyse has landed at #barrebodyonline today and it's a tough little cookie. We also have a bonus First Trimester flow for the mamas-to-be. Visit barrebody.com.au/online to sign in or sign up! | Barre Body | Facebook

32K views · 228 reactions | [Presented by BODYARMOR Zero Sugar] Get ready to fire up your glutes and legs with this quick and effective barre class that will target the lower body. These barre moves might look simple, but as M/Body founder Marnie Alton guides you through this workout, you’ll be challenged in mind and body to maintain focus as you get your sweat on! | PS Fit | Facebook

Technique Tip: How to engage your abs properly in the beginning of class. | Pure Barre

Want a low-impact, at-home workout that will tone your muscles, strengthen your core and improve your posture? We got you... | Women's Health Australia

What are some of your favorite benefits from taking Pure Barre classes? 3 Benefits of taking Classic class: ✨Increases flexibility and balance ✨Improves core strength ✨Strengthen and tones your entire body 🎥: @purebarrelynnfield #benefitsofbarre #strengthtraining #barre #coreworkout #corestrength #flexibilitytraining | Pure Barre