Here's a simple but effective boxing footwork drills for beginners. If you are new to boxing, footwork is one of the first things that you need to train and practice. This drill will help you improve your feet movement and balance while throwing punches. | Tony Jeffries

Here’s a footwork drill I run, helps me with planting and working angles on the move. This drill can be a lot more dynamic with closer targets. Ran this one from 25 yards at the furthest point to 15 yards at the closest. There’s a number of different ways to run this but the key is focusing on clean footwork and a platform that supports accuracy. @gcodeholsters @sigsauerinc @safarilandgroup @sheepdogtargets @actiontarget #training #drills #movement #footwork #range | Knockoutlights