Batch cooking: recetas, menús e ideas para cocinar un día y comer sano toda la semana
cuerpomente.com
Batch cooking: recetas, menús e ideas para cocinar un día y comer sano toda la semana
Cocinar varios platos a la vez ayuda a comer sano a la vez que ahorra tiempo y dinero. Te damos ideas de platos y menús semanales de distintos tipos con las elaboraciones explicadas paso a paso.
2023年10月2日
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Traditional batch cooking? Big portions, freezer full, same meal on repeat. Snooze. 😴 Mix and Match Batch? ✅ Quick sessions ✅ Fresh food in the fridge ✅ Meals that actually suit your week ✅ Pick and mix dishes to keep it interesting ✅ Perfect for picky eaters, busy nights, and last-minute plan changes It’s flexible. It’s family-friendly. And it works. Want to see it in action? Try the Batch Cooking Co. for 20 days for just £7! 🎉 Comment BCC and I’ll send you all the details. #MealtimeMaverick
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Traditional batch cooking? Big portions, freezer full, same meal on repeat. Snooze. 😴 Mix and Match Batch? ✅ Quick sessions ✅ Fresh food in the fridge ✅ Meals that actually suit your week ✅ Pick and mix dishes to keep it interesting ✅ Perfect for picky eaters, busy nights, and last-minute plan changes It’s flexible. It’s family-friendly. And it works. Want to see it in action? Try the Batch Cooking Co. for 20 days for just £7! 🎉 Comment BCC and I’ll send you all the details. #MealtimeMaverick
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I want to teach you ALL my batch cooking secrets. How I spend less, have more variety and have dinner on the table in less than 20 minutes. Comment BCC and I’ll fill you in. #batchcooking #mealprep #familymealideas #familymeal #vegetarianmealprep #mealprepping #mealprepping | Mealtime Maverick
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📌Il Batch Cooking è semplicemente un modo per portarsi avanti con i piatti della settimana attraverso “preparazioni intelligenti” 👉ti mostro come 👩🏻‍🏫Io l’ho scoperto e ho iniziato a farlo quando lavoravo da insegnante e rientravo a casa tardissimo. Oggi ho sicuramente più tempo per cucinare essendo ora il mio lavoro, ma continuo comunque a farlo perché ti permette di prenderti “dei giorni di pausa” dai fornelli. ✨Siccome lo trovo utilissimo è la base di tutti i nostri menù dentro il Progra
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