Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
health.com
Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
A beach workout can burn calories without placing too much pressure on your joints. Exercising on sand uses more energy than working out on firm surfaces.
4 个月之前
Beach Body Challenge
The Beachbody Challenge
The Beachbody Challenge
wixsite.com
2020年6月12日
4.5K views · 140 reactions | Meet our amazing 2022 female Beachbody Challenge Finalists! You may vote for your choice once per day now through June 6, 2022, at 12pm Pacific Time. Head to BeachbodyChallenge.com now! | BODi Business | Facebook
0:13
4.5K views · 140 reactions | Meet our amazing 2022 female Beachbody Challenge Finalists! You may vote for your choice once per day now through June 6, 2022, at 12pm Pacific Time. Head to BeachbodyChallenge.com now! | BODi Business | Facebook
FacebookBODi Business
已浏览 4559 次6 天之前
The Beachbody Challenge has officially announced the TOP 8 most inspirational transformation stories of the year, and we need YOUR HELP to decide who wins $100,000!⁠ ⁠ Visit BeachbodyChallenge.com to see their stories and VOTE for the contestants who inspire you most. You can vote every day until June 15th at noon PT. | BODi Business
0:57
The Beachbody Challenge has officially announced the TOP 8 most inspirational transformation stories of the year, and we need YOUR HELP to decide who wins $100,000!⁠ ⁠ Visit BeachbodyChallenge.com to see their stories and VOTE for the contestants who inspire you most. You can vote every day until June 15th at noon PT. | BODi Business
FacebookBODi Business
已浏览 1.8万 次2020年6月8日
热门视频
148K views · 867 shares | Beach Core Workout - Part 2!  #Abs #JAEfit #Outdoors | James Alexander-Ellis Fitness | Facebook
1:06
148K views · 867 shares | Beach Core Workout - Part 2!  #Abs #JAEfit #Outdoors | James Alexander-Ellis Fitness | Facebook
FacebookJames Alexander-Ellis Fitnes
已浏览 14.8万 次3 周前
This 11-Minute Beach Workout Will Tone All Major Muscle Groups | The Inertia
This 11-Minute Beach Workout Will Tone All Major Muscle Groups | The Inertia
theinertia.com
2016年3月31日
HARDCORE Beach workout! | World of Fitness
1:00
HARDCORE Beach workout! | World of Fitness
FacebookWorld of Fitness
已浏览 6.4万 次2017年5月7日
Beach Body Yoga
Enhance your Beachbody Ultimate Reset experience with specially designed classes, led by our newest Yoga Expert Bee. Check out the rest on #BOD → http://bchbody.life/2m3Vxf6 | Beachbody Yoga
0:39
Enhance your Beachbody Ultimate Reset experience with specially designed classes, led by our newest Yoga Expert Bee. Check out the rest on #BOD → http://bchbody.life/2m3Vxf6 | Beachbody Yoga
FacebookBeachbody Yoga
已浏览 2284 次2017年2月17日
Beach Yoga Goals: Embrace Elegance on Sandy Shores
0:07
Beach Yoga Goals: Embrace Elegance on Sandy Shores
TikTokyogagirls99
已浏览 1.3万 次10 个月之前
For all you runners, cyclists, and weekend warriors—we've got 3 NEW yoga classes just for YOU launching today in the Beachbody Yoga Studio! Share these with your customers and try 'em out for yourself. Head over to BeachbodyOnDemand.com NOW! | BODi Business
1:07
For all you runners, cyclists, and weekend warriors—we've got 3 NEW yoga classes just for YOU launching today in the Beachbody Yoga Studio! Share these with your customers and try 'em out for yourself. Head over to BeachbodyOnDemand.com NOW! | BODi Business
FacebookBODi Business
已浏览 2.1万 次2017年5月1日
148K views · 867 shares | Beach Core Workout - Part 2!  #Abs #JAEfit #Outdoors | James Alexander-Ellis Fitness | Facebook
1:06
148K views · 867 shares | Beach Core Workout - Part 2!  #Ab…
已浏览 14.8万 次3 周前
FacebookJames Alexander-Ellis Fitness
This 11-Minute Beach Workout Will Tone All Major Muscle Groups | The Inertia
This 11-Minute Beach Workout Will Tone All Major Muscle Groups | Th…
2016年3月31日
theinertia.com
HARDCORE Beach workout! | World of Fitness
1:00
HARDCORE Beach workout! | World of Fitness
已浏览 6.4万 次2017年5月7日
FacebookWorld of Fitness
Full core workout for "surfers". Surfers - humans that require dynamic movement from their body. Stuck at home with no equipment? No sweat! Here's a full bodyweight routine to increase durability from the "core". The Core being muscles that stabilize the spine and control the pelvis. This is way more than just some crunches. This is a great routine to help surfers strengthen areas that are prone to injury and help enhance longevity. Building control and strength with the basics will help to deve
18:15
Full core workout for "surfers". Surfers - humans that require dyn…
已浏览 140万 次2020年6月10日
FacebookSurf Strength Coach
This Full Body Beach Workout While on Vacation is perfect while you...
6:19
This Full Body Beach Workout While on Vacation is perfect while you...
已浏览 162 次1 周前
FacebookTRUE FORM
Sculpt and Tone with This Beach Body Workout
0:31
Sculpt and Tone with This Beach Body Workout
3 个月之前
MSNJason Smith
Great Beach Workouts That Don't Feel Like Work at All, Experts Say
Great Beach Workouts That Don't Feel Like Work at All, Experts Say
2022年7月1日
eatthis.com
4:11
Beach Bod Workout no1
已浏览 1 次2 个月之前
YouTubeBeauty & The Bleachers
Effective Lower Body Workouts on the Beach
已浏览 5.6万 次2021年8月15日
TikTok_love.school_
Beach Fitness Routine: Standing with Ocean Views
已浏览 98.8万 次2023年4月19日
TikTokkishan45000
Beach Workout Tips for Building Muscle
已浏览 2.2万 次2024年10月16日
TikTokgiansnchz
What-Know-About-Working-Out-Sand-37668496
2015年6月22日
Popsugar
Beach Workout Routine: Exercises on the Sand
已浏览 40.8万 次2024年12月14日
TikToklexington.jones1
Beginner Yoga Strength Class | Yoga with Patrick Beach
已浏览 17.9万 次2019年12月9日
YouTubePatrick Beach
7410264930181549319
2024年9月3日
TikTok
10 MIN DEEP CORE WORKOUT | Abs Strengthening, Core & Pelvic …
已浏览 27.7万 次2023年11月1日
YouTubeEylem Abaci
Beach Workout Routine: Full-Body Exercises Outdoors
已浏览 5.7万 次2024年11月28日
TikToklexington.jones1
23:32
Beach Body HIIT WORKOUT
已浏览 7.6万 次2018年3月21日
YouTubeNateBowerFitness
6:47
21 Sandbag Core Exercises
已浏览 9.3万 次2017年9月9日
YouTubeRedefining Strength
0:15
The Core-Training Workout: Dead Bug
已浏览 63.1万 次2019年3月25日
YouTubeExperienceLifeMag
2:44
Beach Boot Camp Workout
已浏览 14.8万 次2009年4月13日
YouTubeMike Deibler
5:42
Aqua Noodle: Abdominal Workout WECOACH
已浏览 57.8万 次2016年1月20日
YouTubeWater Exercise Coach
10:08
7 Minute Core Combat Workout
已浏览 6.2万 次2021年6月28日
YouTubeMeredith Shirk
9:21
The Beach Bum Workout: Legs
已浏览 64.9万 次2008年12月22日
YouTubeexerciseroutine
25:42
Day 4: 25 Min EXTREME ABS & CORE WORKOUT // 6WS1
已浏览 64.8万 次2021年2月19日
YouTubeTIFF x DAN
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
已浏览 122.1万 次2013年10月25日
YouTubePBF Workouts
7:28
4 Best Core Exercises (for Beginners)
已浏览 82.6万 次2020年9月14日
YouTubeMark Wildman
32:15
30 minute Power Yoga Workout BEACH BOD #3
已浏览 44万 次2020年7月13日
YouTubeSarahBethYoga
8:50
The Beach Bum Workout: Cool Down
已浏览 11.8万 次2008年12月22日
YouTubeexerciseroutine
观看更多视频
静态缩略图占位符