The Best Beach Workout You Can Do This Summer | BarBend
The Best Beach Workout You Can Do This Summer | BarBend
7 个月之前
barbend.com
Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
Try This 30-Minute Beach Workout To Turn Up Your Calorie Burn
4 个月之前
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Beach Workout – The Perfect Fix for Any Vacation and Gain Some Mass
Beach Workout – The Perfect Fix for Any Vacation and Gain Some Mass
2024年7月10日
squatwolf.com
Take your workout to the beach with this fun sand workout
3:20
Take your workout to the beach with this fun sand workout
已浏览 365 次2019年7月10日
ABC News
Lets sweat and shed some fat/calories Took the workout to the beach and soak up the sun ☀️ This was a fun one 🔥 ▫️ 4 rounds ▫️30 sec on ▫️30 sec rest I did 3 exercise at a time with a 30-45 active break after each round. You can do one exercise all 3-4 to round’s before you move to the next, your choice and last one is optional. 🔘 go at your own pace if you must 🤟🏾 Save/share/try 🔘 🔘 #bodyweight #fitbess #beach #workouts #nogymnoproblem #bodyweightworkout #fatburner #beachday #outsideisfre
1:21
Lets sweat and shed some fat/calories Took the workout to th…
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FacebookNkacy Fitness
20 mins Beach Workout - GYM & EQUIPMENT FREE ✌🏽!! Tag the first friend you are thinking of 👭🏻!! You can do this at home or gym or even at the beach since you dont need any equipment EXCEPT you yourself 😂!! 1. Jump Squats (10 x 3) 2. Inch Worm (12 x 3) 3. Jumping Lunges (10 x 3 for each leg) Lets go give it a try 💕 Love you xoxo 😘!! ကဲ ဒီ တစ်ခါတော့ တို့ မကြီး Eindra ကို ချန်ပြီးတော့ Aria ချောင်းသာ သွားတုန်းက သူငယ်ချင်းတစ်ယောက်နဲ့ Beach Workout 🏖 လေး ကို ဆော့ဖြစ်တာပါတယ်။ ဘာ equipment မှ မလိ
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20 mins Beach Workout - GYM & EQUIPMENT FREE ✌🏽!! Tag the firs…
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FacebookHow2Lift
WE WORKOUT IN PARADISE! Beautiful beaches, perfect weather for aquaaerobics! Building muscle and challenge your heart rate! Resistance training! Bring the whole family for a day of Fun n Fitness 😎 Mon,tue,thur at 7pm, sat at 6:30am,sun at 6pm. $15 per class(includes equipment) Meliá Nassau Beach - All Inclusive Beachbody Beachbody Ultimate Reset Black Women "DO" Workout! Women's Health Womenworking.com Nu Woman Magazine Wonder Woman Woman's Own CAC Bodybuilding & Fitness Federation Bodybuilding
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WE WORKOUT IN PARADISE! Beautiful beaches, perfect weathe…
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1.4K views · 56 reactions | Quick beach workout! Repeat 4 times!!...
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