Bear complex WOD – A Killer Barbell Workout
wodtools.com
Bear complex WOD – A Killer Barbell Workout
The Bear Complex WOD is a popular CrossFit benchmark WOD, designed to test physical and mental strength. Learn how to do it
2020年5月14日
Bear Complex Workout
How to Build Brutal Full Body Strength and Muscle with the Bear Complex | BOXROX
How to Build Brutal Full Body Strength and Muscle with the Bear Complex | BOXROX
boxrox.com
2015年8月1日
Bear Complex and Done! | Brute Force Training
0:05
Bear Complex and Done! | Brute Force Training
FacebookBrute Force Training
已浏览 2.9万 次2018年12月7日
Bear complex: en qué consiste uno de los WOD más desafiantes de CrossFit y todas las claves para superarlo con éxito
Bear complex: en qué consiste uno de los WOD más desafiantes de CrossFit y todas las claves para superarlo con éxito
vitonica.com
2021年11月30日
热门视频
Bear Complex after a hard week of lifting!! #builtbyrma #trainhard #rmachallenge #crossfit #movement #weightlifting #wedomovementsir #revolutemovementacademy #youliftbutcanyoufight #youliftbutcanyoustretch #bearcomplex #learning #newskills | Revolute Movement Academy
0:15
Bear Complex after a hard week of lifting!! #builtbyrma #trainhard #rmachallenge #crossfit #movement #weightlifting #wedomovementsir #revolutemovementacademy #youliftbutcanyoufight #youliftbutcanyoustretch #bearcomplex #learning #newskills | Revolute Movement Academy
FacebookRevolute Movement Academy
已浏览 2019.1万 次2014年11月29日
Less cardio machines, more Bear Complex. A Bear Complex is a muscle clean, front squat, press, back squat, press. Get off the elliptical and give this workout a whirl for your conditioning. Cheers. 5 Rounds 2 Bear Complex 135 20 KB swings 53 10 Toe to Bar Song: Underoath "It's Dangerous Business Walking Out Your Front Door." | Derek Weida
1:00
Less cardio machines, more Bear Complex. A Bear Complex is a muscle clean, front squat, press, back squat, press. Get off the elliptical and give this workout a whirl for your conditioning. Cheers. 5 Rounds 2 Bear Complex 135 20 KB swings 53 10 Toe to Bar Song: Underoath "It's Dangerous Business Walking Out Your Front Door." | Derek Weida
FacebookDerek Weida
已浏览 15万 次2016年5月4日
26K views · 42 reactions | The bear complex challenge on Men's Fitness. | humanfitproject | Facebook
0:40
26K views · 42 reactions | The bear complex challenge on Men's Fitness. | humanfitproject | Facebook
Facebookhumanfitproject
已浏览 2.7万 次1 周前
CrossFit Bear Complex
Upgrade Your Next Barbell Workout With The Bear Complex
0:51
Upgrade Your Next Barbell Workout With The Bear Complex
Men's HealthTyler Chin
2017年8月8日
1.3M views · 448 reactions | "Here's a 315 bear complex for 2 reps. So much time under tension, took a whole minute to complete this."  Andrew Kong, CrossFit Tustin | The CrossFit Games | Facebook
1:01
1.3M views · 448 reactions | "Here's a 315 bear complex for 2 reps. So much time under tension, took a whole minute to complete this."  Andrew Kong, CrossFit Tustin | The CrossFit Games | Facebook
FacebookThe CrossFit Games
已浏览 130.6万 次3 周前
"Bear Complex" Workout, CrossFit Benchmark WOD | WODwell
"Bear Complex" Workout, CrossFit Benchmark WOD | WODwell
wodwell.com
已浏览 202 次2009年1月1日
Bear Complex after a hard week of lifting!! #builtbyrma #trainhard #rmachallenge #crossfit #movement #weightlifting #wedomovementsir #revolutemovementacademy #youliftbutcanyoufight #youliftbutcanyoustretch #bearcomplex #learning #newskills | Revolute Movement Academy
0:15
Bear Complex after a hard week of lifting!! #builtbyrma #trainhard #r…
已浏览 2019.1万 次2014年11月29日
FacebookRevolute Movement Academy
Less cardio machines, more Bear Complex. A Bear Complex is a muscle clean, front squat, press, back squat, press. Get off the elliptical and give this workout a whirl for your conditioning. Cheers. 5 Rounds 2 Bear Complex 135 20 KB swings 53 10 Toe to Bar Song: Underoath "It's Dangerous Business Walking Out Your Front Door." | Derek Weida
1:00
Less cardio machines, more Bear Complex. A Bear Complex is a mu…
已浏览 15万 次2016年5月4日
FacebookDerek Weida
26K views · 42 reactions | The bear complex challenge on Men's Fitness. | humanfitproject | Facebook
0:40
26K views · 42 reactions | The bear complex challenge on Men's Fitne…
已浏览 2.7万 次1 周前
Facebookhumanfitproject
Bear Complex and Done! | Brute Force Training
0:05
Bear Complex and Done! | Brute Force Training
已浏览 2.9万 次2018年12月7日
FacebookBrute Force Training
Upgrade Your Next Barbell Workout With The Bear Complex
0:51
Upgrade Your Next Barbell Workout With The Bear Complex
2017年8月8日
Men's HealthTyler Chin
#FridayFitness The Barbell Big Bear complex is a sequence of movements pieced together, creating a continuous movement, with no major breaks during the rep. This ‘Big Bear’ complex is the daddy of them all, bringing together seven classic moves into a seamless sequence. Let us know how you get on... Check out our range of bars and plates here: http://www.escapefitness.com/uk/shop/strength.html | Escape Fitness
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#FridayFitness The Barbell Big Bear complex is a sequence of moveme…
已浏览 491 次2017年6月30日
FacebookEscape Fitness
This exercise is called The Bear Complex. Best. Name. Ever. Want to dedicate it to all the Bears out there. | Stephen Amell
1:47
This exercise is called The Bear Complex. Best. Name. Ever. Want …
已浏览 114.9万 次2014年10月17日
FacebookStephen Amell
0:12
17 reactions | The Brute Force Bear Complex is a fun adaptation to...
已浏览 567 次3 周前
FacebookBrute Force Training
Bear complex: en qué consiste uno de los WOD más desafiantes de C…
2021年11月30日
vitonica.com
How to Build Brutal Full Body Strength and Muscle with the Bea…
2015年8月1日
boxrox.com
0:52
10K reactions · 845 shares | Use what the Pro's choose and #getbet…
已浏览 378.3万 次1 周前
FacebookBear KompleX
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After extensive R&D and athlete testing, the Bear KompleX Trainin…
已浏览 2615 次2019年4月28日
FacebookBear KompleX
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Bear KompleX Training Vest Plate Carrier ASMR 🗣️🔥 #repost 📸 @jeff_xfi…
已浏览 69.5万 次2024年2月22日
FacebookBear KompleX
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1.1K views · 33 reactions | Bear KompleX Gear 欄 Crushing Worko…
已浏览 1176 次1 周前
FacebookBear KompleX
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- It’s the end of the year and most people are slowing down. We’re ju…
已浏览 74 次4 周前
FacebookBearDown Strength And Conditioning
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22 reactions | Hands down the best Bear Komplex we've ever seen!...
已浏览 544 次4 周前
FacebookBear KompleX
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BEAR COMPLEX FULLBODY BARBELL WORKOUT
已浏览 429 次4 个月之前
YouTubeMIGZ DERULO - Music - Fitness - Style
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TEAM REPSCHEME on Instagram: "A Guide To Crossfit Barbell Move…
已浏览 6.6万 次2 个月之前
Instagramteamrepscheme
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Bear KompleX Weight Belt
2019年6月15日
Amazon
"Bear Complex" Workout, CrossFit Benchmark WOD | WODwell
已浏览 202 次2009年1月1日
wodwell.com
7293896664442539269
2024年8月25日
TikTok
Bear Grips Padded Lifting Straps
已浏览 3.4万 次2018年5月3日
YouTubeBear Grips
Bear Complex: Unleash Your Strength with 5 Rounds
已浏览 1540 次2023年9月1日
TikTokluagirardi
Update: She Chose the Bear and he started Lifting 🐻
已浏览 1.4万 次2024年5月23日
TikTokmunzfitness
3:56
Crossboa5.24体能—Bear Complex
已浏览 176 次2020年5月24日
bilibili迪拜李晨Kevin
3:01
Cher's Training｜Bear Complex又是什么新鲜动作CrossFit日常29/6/2020
已浏览 640 次2020年6月29日
bilibiliCher_Daily
5:24
Bear Complex WOD
已浏览 1.4万 次2014年10月9日
YouTubeCrossFit
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Bear Plank March
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