Our latest Nia routine, GO, focuses on movement in all directions and helps us connect to the space around us. Head to your account on NiaTV to explore GO today! #NiaTechnique #NiaGo Link: www.niatv.fit | Nia
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Our latest Nia routine, GO, focuses on movement in all directions and …
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9.6K views · 149 reactions | The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia | Facebook
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9.6K views · 149 reactions | The newest Nia class experience vide…
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Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. 2GETHER explores the Kinesphere with the intent to connect to the space around you. Reaching out with your fingers and toes will improve your flexibility, strength, and balance. Personal expression will bring out the dance in this Nia choreography. Get your 30-day free trial and choose from dozens of Nia workouts for any and every body. Visit www.NiaTV.fit to get started! | Nia
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Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. …
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✨Join Laurie Bass for this Nia MoveIT Experience to the Nia routine ENERGi. In this 60-minute class you will experience each of the Nia 52 Moves in 60-second intervals, and use vertical and horizontal lines to condition your body in holistic ways. Start your two week free trial, link in bio. #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia
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✨Join Laurie Bass for this Nia MoveIT Experience to the Nia routi…
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Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
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Struggling to find the time to work out and make movement a part of …
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FREE MONTH of Nia for #NationalWellnessMonth! August is National Wellness Month dedicated to self-care, creating healthy routines and stress management. For over 35 years, Nia has been leading the way offering an innovative blend of movement, mindfulness, connection and joy to vitalize and energize your body, mind, emotions and spirit. See how people around the world - of all ages, shapes, sizes, and abilities - use Nia to discover and create healthier and happier bodies and lives. Start your on
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There’s a NEW 25-Minute Classic Nia Experience now available on N…
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"This lyrical, dance-like routine is deceptively powerful, delivering a …
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It’s #NiaThrowback time, and we’re fueling your nostalgia with anothe…
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Bring out your “sassy hips” this weekend and enjoy this NEW 25 m…
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Nia’s incredible gymnastics routine went viral in 2020 so of course I n…
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