Boost Your Golf Game: Workout for Swing Speed
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Boost Your Golf Game: Workout for Swing Speed
已浏览 21.8万 次2025年2月12日
TikToklatest.golf
Power up your swing with three easy rotational exercises
Power up your swing with three easy rotational exercises
2020年1月17日
GolfRachel Bleier
5 speed-boosting exercises that can add power to your golf swing
5 speed-boosting exercises that can add power to your golf swing
2021年2月10日
GolfRachel Bleier
112K views · 3K reactions | Full body golf workout to increase swing speed. Full details below⬇️ • DB Rotations: 4 x 12 KB Swings: 3 x 12 Open book windmill: 3 x 8 both sides Rotational bench: 3 x 10 both sides Sumo squat: 3 x 10 #golffitness #golfworkout #golfswing #golfaddict #golf #golfisgreat #golfexercise | J Golf Fitness | Facebook
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112K views · 3K reactions | Full body golf workout to increase swi…
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FacebookJ Golf Fitness
159K views · 572 reactions | Daily golf stretches to improve rotation and swing speed. My favorite part of this routine is that you only need a golf club to do it. (You can also try this before your round as a warmup) #golfworkout #golffitness #golf | J Golf Fitness | Facebook
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159K views · 572 reactions | Daily golf stretches to improve rotation …
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FacebookJ Golf Fitness
Do this every morning if you want your golf swing to be effortless. One of the easiest ways to improve your swing is by starting a daily stretching routine. #GolfFitness #golfaddict #golfswing #golfexercise | J Golf Fitness
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Do this every morning if you want your golf swing to be effortless. O…
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FacebookJ Golf Fitness
The two KEYS to a powerful and consistent golf swing are rotational mobility and core strength. Do this golf workout 3x per week and you will have the mobility and core strength to bomb the ball off the tee. #golffitness #golfworkout #golflife | J Golf Fitness
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The two KEYS to a powerful and consistent golf swing are rotation…
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10 golf exercises to increase swing speed.
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