Biohack Your Intermittent Fasting Want to make sure your fasting works for you? Here’s a simple biohacking tip using technology to decide when to fast—and avoid counterproductive results like weight gain or fatigue. Step-by-Step Guide: 1️⃣ Get a Glucometer Kit: Available at most pharmacies. You’ll need a glucometer, lancet (to prick your finger), and glucose testing strips. 2️⃣ Test Your Fasting Blood Sugar: First thing in the morning, before eating or drinking anything, prick your finger and te