It’s the cloud hoodie ☁️ @popflexactive popflexactive.com #popflex #hoodie #womenownedbusiness #streetfashion #whenwomenwin #gymgirl #gymfashion
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It’s the cloud hoodie ☁️ @popflexactive popflexactive.co…
已浏览 290万 次2022年3月28日
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PIZZA!!
PIZZA!!
已浏览 6万 次2015年10月28日
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It's Day 5 and today, we're doing 20 hip twists 20 star abs (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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It's Day 5 and today, we're doing 20 hip twists 20 star abs (obliques ab…
已浏览 1.4万 次2020年1月1日
FacebookBlogilates
Day 8 of the 2020 Challenge starts NOW!! Can you believe we've already been doing this for a week?? Idk about you guys, but I'm already feeling stronger 💪. Today, we're doing 20 butterfly bridges 20 criss cross crunches (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my
2:05
Day 8 of the 2020 Challenge starts NOW!! Can you believe we've alre…
已浏览 9338 次2020年1月3日
FacebookBlogilates
After this video, you'll have finished the second week of the 2020 Challenge!! Only a few days left!! You guys are CRUSHING IT!!!! Today's total body move is plank jacks, and for abs, we're doing butt ups! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates |
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After this video, you'll have finished the second week of the 2020 Chall…
已浏览 1.4万 次2020年1月3日
FacebookBlogilates
212K views · 2.6K reactions | Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PIIT28 - a combination of Pilates and Intense Interval Training for muscle tone and ultimate fat loss. It's a portal of follow-along videos, an online community, and a downloadable ebook. Get started on Jan 2nd, 2017 with me! 30% off all my programs. Use code "PIIT2017" at checkout! piit28.com | Blogilates | Facebook
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212K views · 2.6K reactions | Get stronger, fitter, and leaner in 28 da…
已浏览 21.3万 次1 周前
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Sooooo much fun hanging with lil sis this weekend! We did so much #PIIT and sweated our faces off! I'm so happy I got to see her before she flew off to Australia last night! | Blogilates
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Sooooo much fun hanging with lil sis this weekend! We did so muc…
已浏览 12.5万 次2016年2月23日
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A before and after photo CANNOT show you the real transformation t…
已浏览 84.3万 次2017年4月11日
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167K views · 3.1K reactions | Things I love: good music, PIIT, and my gi…
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
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We made it halfway through the 2020 Challenge!!! Are you guys fe…
已浏览 9093 次2020年1月3日
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For today's 2020 Challenge moves, we're going to be on our mats the …
已浏览 1.2万 次2020年1月3日
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
已浏览 2.9万 次2020年3月31日
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Stretches to make you look taller and improve your posture
已浏览 320万 次2020年11月8日
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New challenge move! Knee-in Flyers!! Try 8 each side. 😮 Omg guy…
已浏览 7.5万 次2017年1月11日
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Even though this year has been full of struggle, there’s been a lot of b…
已浏览 1.2万 次2020年12月31日
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0:40
PILATES INTENSE INTERVAL TRAINING
已浏览 48.3万 次2019年1月14日
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I wasn’t going to do this...but the pressure from you guys was FOR …
已浏览 11.4万 次2019年6月13日
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What workouts should I film next? | Blogilates
已浏览 2万 次2017年9月20日
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23K views · 662 reactions | You know what’s one of the coolest thi…
已浏览 2.4万 次2 周前
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You’ve been using escalators wrong your whole life. 😶 | Blogilates
已浏览 4.2万 次2019年1月6日
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14:30
Day 21. The puppy pose. Let’s do this and finish up week 3 of Stretc…
已浏览 1.1万 次2018年11月22日
FacebookBlogilates
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Day 1️⃣2️⃣ of 14: THIGH TIME! I know it says “easy” but likkeeeee …
已浏览 2.2万 次2020年3月27日
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12:23
This one is all about the inner thighs. Do 1 min of each move. La…
已浏览 6.6万 次2020年3月12日
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21K views · 730 reactions | This equipment free workout is a time…
已浏览 2.2万 次1 个月前
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13K views · 189 reactions | Happy me doing a happy stretch session …
已浏览 1.4万 次1 周前
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Blogilates - These are some of the stretches I do post...
已浏览 3.5万 次2018年6月23日
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🔈Sound on! A little Pilates rollover-ing because I gotta prep for the #2…
已浏览 3.1万 次2019年12月28日
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I loooooove stretching! Who wants a LEGIT stretching program in 2019 …
已浏览 2.8万 次2018年12月23日
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24:32
Stretching hamstrings and hips with our day 6 stretch revolution class…
已浏览 7162 次2018年11月7日
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