40K views · 1.2K reactions | Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates | Facebook

You guys, we're taking it back to my POP Pilates roots today with one of my favorite ab workouts EVER. No timer. No reps. We're just gonna have fun to the music. You ready? | Blogilates

29K views · 932 reactions | It’s quarantine glow up time ✨ I made you...

If you thought Extreme Abs was hard, wait til you try this workout: Extreme Abs 2. Pretty much the hardest ab workout of your life. I combined all of my fave ab chiseling exercises into one intense nonstop workout. Yup. You can thank me now :P #MARCHofthePOPsters is almost over! I want you to finish the month strong with a great workout today!! | Blogilates

5 min. 5 moves. 1 min each. Let's get your flat abs! This is a super short but intense abdominal workout. Here are your moves! Do 1 min each back to back for an extreme, quick burn! 1. Leg Up Crunches 2. Double Leg Lifts 3. Criss-Crosses 4. Reverse Crunches 5. Single Leg Jackknives Comment below which was your fave. See more: http://www.blogilates.com | Blogilates