45 Minute Advanced Full Body Strength & Control Yoga Flow
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YouTubeBreathe and Flow
45 Minute Advanced Full Body Strength & Control Yoga Flow
Well rounded advanced total body vinyasa flow practice by Breathe and Flow focusing on lateral and spiral fascial meridians for full body strength and control and more focus on the legs and standing poses. Merchandise: https://bit.ly/3j4nhyS Join the community: https://practice.breatheandflow.yoga/community Exclusive classes on the Breathe and ...
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