Finally! A dance fitness video that anyone can do. | Body Groove

Finally! A dance fitness video that anyone can do. | Body Groove

[ Update: this video already has over 6 million views! ] Have you tried this dance workout yet? | Body Groove

Body Groove on Reels | Facebook

"I'm hopeless at normal routines, but I'm hopelessly addicted to Body Groove. I've got serious chemo fatigue and this is the only exercise plan that doesn't wipe me out. I'm up to half an hour a night which I do in 5-10 minute bouts. Body getting nice and firm, buns getting tight. I'd give it ten stars if I could. Happiness all way" Try Body Groove Now! 👇 https://www.startbodygroove.com/s | Body Groove

Finally...a workout that is FUN!! Body Groove is a whole new way to think about working out...and it works no matter what your fitness level. WATCH THIS!! | Body Groove

How can you get fit without doing boring exercise? Try Body Groove! | Body Groove

Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day. Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you do something that hurts because there’s no reason to add pain or stress to your body. Instead, you’ll do exactly what feels right for you, and I promise you’ll see incredible results. | Body Groove

4.1K reactions · 638 shares | Rather than just following me exactly,...