Get a full-body pump in just 10 minutes with this no-equipment home workout
t3.com
Get a full-body pump in just 10 minutes with this no-equipment home workout
This high-intensity workout will see you move around quickly to help burn fat as fast as possible
2022年9月16日
Body Pump Full Class
▶ With Body Pump&Tone Class you will get Outstanding results! 🏋️‍♀️ With our multi activity peak performance class programme you can train & transform your body at your level…👌 Stronger, fitter, leaner, more toned, increased muscle condition 💪🔥 ▶ Classes are suitable for complete beginners men and women every 🏋️‍♀️Monday 7:30 🏋️‍♀️Thursday 6:15 🏋️‍♀️Friday 7:30 ▶ Small surprise here 😉 We want to help you understand the correct body pump technique so we now have a short workshop which wil
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▶ With Body Pump&Tone Class you will get Outstanding results! 🏋️‍♀️ With our multi activity peak performance class programme you can train & transform your body at your level…👌 Stronger, fitter, leaner, more toned, increased muscle condition 💪🔥 ▶ Classes are suitable for complete beginners men and women every 🏋️‍♀️Monday 7:30 🏋️‍♀️Thursday 6:15 🏋️‍♀️Friday 7:30 ▶ Small surprise here 😉 We want to help you understand the correct body pump technique so we now have a short workshop which wil
FacebookJump Fitness Wexford
已浏览 3432 次2019年9月7日
Body Pump此堂課程超適合每個想要「增加基礎代謝率、加速消耗卡路里、將肌力訓練加入有氧訓練」的人，以桿鈴為輔助器材在熱門的音樂與引人入勝動作編排下，讓您享瘦在每堂45分鐘或1個小時的運動🏋️‍♂️🏋️‍♀️ 萊美LES MILLS的Body Pump這項全身槓鈴有氧訓練可以燃燒卡路里🔥，幫助全身塑形，增加核心力量，改善骨骼健康。💪 #槓鈴有氧 #萊美 #LESMILLS #有氧課程 #有氧運動 #WorldGymTaiwan #BodyPump | World Gym健身俱樂部 Taiwan
1:25
Body Pump此堂課程超適合每個想要「增加基礎代謝率、加速消耗卡路里、將肌力訓練加入有氧訓練」的人，以桿鈴為輔助器材在熱門的音樂與引人入勝動作編排下，讓您享瘦在每堂45分鐘或1個小時的運動🏋️‍♂️🏋️‍♀️ 萊美LES MILLS的Body Pump這項全身槓鈴有氧訓練可以燃燒卡路里🔥，幫助全身塑形，增加核心力量，改善骨骼健康。💪 #槓鈴有氧 #萊美 #LESMILLS #有氧課程 #有氧運動 #WorldGymTaiwan #BodyPump | World Gym健身俱樂部 Taiwan
FacebookWorld Gym健身俱樂部 Taiwa
已浏览 15万 次2022年4月26日
🏋️‍♀️Join our Bodypump class and become the strongest version of yourself. ✨ What is BODYPUMP? ❄️Full-Body Transformation: Sculpt and tone all major muscle groups with scientifically backed moves. ❄️Winter Calorie Burn: Melt away those calories while building lean muscle. ❄️Empowerment: Feel unstoppable and confident with every session. ❄High Energy & Fun: Energizing music and a supportive community to keep you motivated all season long. #bodypump #getfıt #thebayslife #workout #fitness
🏋️‍♀️Join our Bodypump class and become the strongest version of yourself. ✨ What is BODYPUMP? ❄️Full-Body Transformation: Sculpt and tone all major muscle groups with scientifically backed moves. ❄️Winter Calorie Burn: Melt away those calories while building lean muscle. ❄️Empowerment: Feel unstoppable and confident with every session. ❄High Energy & Fun: Energizing music and a supportive community to keep you motivated all season long. #bodypump #getfıt #thebayslife #workout #fitness
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