An inspirational man has defied the odds by becoming a professional tailor - despite having no arms | Born Different

868K views · 7.2K reactions | Zoe was born with no arms but has defied the odds by learning how to play baseball ⚾ | Born Different | Facebook

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Single leg strength 🤩Too many people skip strengthening one leg at a time…But if you think about it, activities like walking, stairs and even running require you to be on one leg- even if it’s a brief period of time ✅If one leg is stronger than the other, you might be compensating without even realizing it ☝🏽The single leg squat and modifications of it can be a great way to work on single leg strengthening 😇There are plenty of other examples including: lunges, step ups, si gel leg balance, si

Full Body Routine With Someone With Just One Leg! #weightlossforwomenover40 #weightlossforbeginners #amputeelife #oneleg #onelegchallenge | Jeremiah Daniel Johnson

Standing on one leg isn’t just a test, it’s a powerful way to reveal your strength, stability, and independence. The Single Leg Strength and Balance Exercise is simple, safe, and effective. Just a few minutes of practice each day can make a big difference. Benefits: • Builds single leg strength • Improves balance and stability • Strengthens hips, knees and ankles • Enhances coordination • Lowers fall risk • Supports lifelong independence How long can you stand on one leg? Try it now and share yo