126K views · 807 reactions | Most bowlers muscle the ball without realizing it. If your arm feels tight, your swing feels forced, or your release feels inconsistent… this is why. Do you muscle the ball or is your swing naturally loose?  #bowling #bowlingtips #bowler #bowlingcoach #bowlingdrills #leaguebowling #bowlingform | T1M B. Bowling | Facebook
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126K views · 807 reactions | Most bowlers muscle the ball without re…
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Do you want to build strong and defined biceps? In this video, we take you on a comprehensive tour of the best biceps exercises you can do in the gym. We'll go over various techniques, from free weight exercises to using different machines, with tips on how to get the most out of each exercise. #bodybuilding #bicepsexercises #fitness | body augmentation
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17K views · 717 reactions |  save & try ❗️this fast bowling specific...
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We're here with another day of workouts that you can do at home with just your bowling equipment! Today, we're focusing on the chest and arms. Your chest features some of the largest muscles in your upper body. It is important to strengthen your chest, not just for bowling, but all daily activities. The stronger your chest muscles are, the stronger your entire body is. Arms are a great add on to work while working out your chest. Many arm workouts with also target additional areas, such as the c
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I love helping bowlers be better through using their body more effectively. This leads to improvement in release to follow-through direction, increased motor movement flow, and the production of more energy efficiently. #BowlingKnowledgeWillTravel | Bowling Knowledge
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I love helping bowlers be better through using their body more eff…
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Shoulder movement direction and timing are essential for achieving a biomechanically efficient physical game. The coach assisted shoulder movement still can help the bowler feel this. | Bowling Knowledge
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Shoulder movement direction and timing are essential for achieving …
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Shoulder alignment can be improved with this at-home drill. This helps to develop non-ball-side arm movement, front-to-back shoulder positional alignment, alignment timing, back shoulder rotation, under the front shoulder in the downswing, and down shoulder in the downswing synchronization. | Bowling Knowledge
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Shoulder alignment can be improved with this at-home drill. T…
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Shoulder alignment and back shoulder rotation is a critical elem…
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Some important keys to maximizing energy transfer. You want to be ab…
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As a coach, I have studied motor movement cause and effect groun…
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Exercises to Increase Your Bowling Speed 🎯 ✅ Want to bowl faster and …
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22K views · 345 reactions | How do we create the bowling action that...
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241K views · 166 reactions | This exercise is great to strengthen our...
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different bicep workout exercises along with highlighted muscle ana…
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