Bowling Exercises
nationalbowlingacademy.com
Bowling Exercises
Looking to improve your mechanics, strength or flexibility? Start with our bowling exercises videos. These videos show easy bowling exercises to do at home, at the gym or in the locker room.
2019年10月19日
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Bowling Tips and Tricks for Perfecting Your Game
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Bowling Tips and Tricks for Perfecting Your Game
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热门视频
Human Bowling 🤓 | Playground
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50K views · 177 reactions | Body position into and at the top of the swing has a major impact on your ability to track your target line as you slide and transition into the release to follow-through phase. But this is influenced by the set-up, ball start, etc. Understanding biomechanical cause and effect is vital. | Bowling Knowledge | Facebook
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50K views · 177 reactions | Body position into and at the top of the swing has a major impact on your ability to track your target line as you slide and transition into the release to follow-through phase. But this is influenced by the set-up, ball start, etc. Understanding biomechanical cause and effect is vital. | Bowling Knowledge | Facebook
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13K views · 271 reactions | Bowling burns up to 4 calories per minute. Think of what a few hours can do! Anyone else pick bowling as their workout of choice? | GoBowling | Facebook
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50K views · 177 reactions | Body position into and at the top of the swing has a major impact on your ability to track your target line as you slide and transition into the release to follow-through phase. But this is influenced by the set-up, ball start, etc. Understanding biomechanical cause and effect is vital. | Bowling Knowledge | Facebook
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We're here with another day of workouts that you can do at home with just your bowling equipment! Today, we're focusing on the chest and arms. Your chest features some of the largest muscles in your upper body. It is important to strengthen your chest, not just for bowling, but all daily activities. The stronger your chest muscles are, the stronger your entire body is. Arms are a great add on to work while working out your chest. Many arm workouts with also target additional areas, such as the c
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I love helping bowlers be better through using their body more effectively. This leads to improvement in release to follow-through direction, increased motor movement flow, and the production of more energy efficiently. #BowlingKnowledgeWillTravel | Bowling Knowledge
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Understanding how the body works grounded in cause and effect leads to improvement. #BowlingKnowledgeWillTravel | Bowling Knowledge
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