Why weight training is good for boxers when you understand the training splits. This can impact your fight weight day & throw your timing off and delay your hydration for fight night. The weight you were suppose to come in at lands the day after the fight. There is a science to lifting.. | Master Boxing
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Why weight training is good for boxers when you understand the training splits. This can impact your fight weight day & throw your timing off and delay your hydration for fight night.
Master Boxing. Master Boxing · Original audio. Why weight training is good for boxers when you understand the training splits. This can impact your fight weight day & throw your timing off and delay your hydration for fight night. The weight you were suppose to come in at lands the day after the fight. There is a science to lifting..
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