The Burpee Workout - Muscle & Fitness
muscleandfitness.com
The Burpee Workout - Muscle & Fitness
Build muscle and increase your strength training and muscular endurance with these variations of the burpee.
2012年10月9日
Burpees Challenge
25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
0:41
25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
FacebookThe Body Coach
已浏览 2.5万 次1 个月前
5 Minute Intense Burpee Challenge | Full Body Workout
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5 Minute Intense Burpee Challenge | Full Body Workout
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Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit
0:43
Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit
FacebookJtm_fit
已浏览 5.3万 次2023年1月30日
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The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
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Burpees: The Ultimate Lazy Killer for Weight Loss! Join us in this energetic workout session where we dive into the effectiveness of burpees for weight loss! Discover why this simple yet challenging exercise is your ultimate ally in shedding pounds and boosting your fitness routine. Embrace the sweat and transform your body today! #Burpees #WeightLossJourney #FitnessMotivation #ExerciseTips #WorkoutAtHome #FatBurning #HealthyLifestyle #CalorieBurn #FitFam #FitnessGoals
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