There are ALWAYS ways to modify moves to fit your fitness level and needs. Here are 4 variations of the burpee to help you build toward that full one with a push up! | Redefining Strength
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There are ALWAYS ways to modify moves to fit your fitness level and needs. Here are 4 variations of the burpee to help you build toward that full one with a push up! | Redefining
Redefining Strength. . There are ALWAYS ways to modify moves to fit your fitness level and needs. Here are 4 variations of the burpee to help you build toward that full one with a push up!
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25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
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25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge  30s on each move with a 30s rest between each move. Repeat 3 rounds  | The Body Coach | Facebook
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Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit
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Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit
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