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How to PROPERLY Cable Crunch (STOP DOING IT THIS WAY) ❌
One of the hardest exercises to do, PROPERLY. 🤯 Cable crunches are fantastic, and honestly super underrated. The issue is, most people end up doing them improperly. They can be super hard to get the hang of, for good reason. Here are some simple cues to help you out: Tuck your chin Bring your elbows towards your knees Keep your hips stable ...
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