Seated Cable Row
muscleandstrength.com
Seated Cable Row
Seated Cable Row instruction video & exercise guide! Learn how to do seated cable row using correct technique for maximum results!
5 viewsSep 16, 2009
Cable Row Workout
How to Do Seated Cable Row Exercises: Tips & Techniques
How to Do Seated Cable Row Exercises: Tips & Techniques
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354K views · 1.1K reactions | Seated Cable Row Tips: 1 Thumbless Grip: Reduce forearm involvement and target your back more effectively by using a thumbless grip. 2 Slight Lean Forward: Keep your torso slightly leaned forward to better engage your lats, and avoid excessive trap and rhomboid activation. Maintain a neutral spine! #fitness #motivation #glutes #fitnessinspiration #gluts #gym #viralreelschallenge #vlog #viralshorts #viralshorts #viralreelsfb #foryouシ | Girl Gym | Facebook
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