Cardio Desk Exercises - 搜索视频

YouTube-Guided Exercises You Can Do AT Your Desk | FitMinutes

YouTube-Guided Exercises You Can Do AT Your Desk | FitMinutes

Make every active moment count with our favorite desk exercises for the office, home office, standing desk, you name it.

2022年7月29日

Cardio Workout for Beginners

Beginner-Friendly Cardio Warm Up Low-Impact Feel-Good Exercises

Beginner-Friendly Cardio Warm Up Low-Impact Feel-Good Exercises

fitnessblender.com

2022年11月21日

Easy Cardio Workout at Home - 20 Minute Cardio Beginners Exercises with Low Impact - No Equipment

Easy Cardio Workout at Home - 20 Minute Cardio Beginners Exercises with Low Impact - No Equipment

YouTubeFitnessType

已浏览 1.4万次2017年1月8日

Cardio Workout for Beginners – 20 Minute Low Impact Beginner Cardio Exercises at Home – No Equipment

Cardio Workout for Beginners – 20 Minute Low Impact Beginner Cardio Exercises at Home – No Equipment

YouTubeFitnessType

已浏览 7.9万次2016年11月13日

热门视频

5 Simple Exercises You Can Do At Your Desk (In Under 10 Minutes!)

5 Simple Exercises You Can Do At Your Desk (In Under 10 Minutes!)

workitdaily.com

2019年10月29日

Desk Exercises to Stay Active and Energized Throughout the Day

Desk Exercises to Stay Active and Energized Throughout the Day

2025年1月3日

Workout While You Work: Easy Desk Exercises to Try on the Job

Workout While You Work: Easy Desk Exercises to Try on the Job

2021年7月7日

HIIT Cardio Workout

New to HIIT Workouts? Here’s the Perfect Routine to Get You Started

New to HIIT Workouts? Here’s the Perfect Routine to Get You Started

runnersworld.com

2022年9月24日

15 DIFFERENT HIIT CARDIO EXERCISES FOR MAX CALORIE BURN - V Shred

15 DIFFERENT HIIT CARDIO EXERCISES FOR MAX CALORIE BURN - V Shred

已浏览 2024 次2019年9月17日

20 min CARDIO HIIT WORKOUT To The Beat ♫ | All Standing | Super High Intensity

20 min CARDIO HIIT WORKOUT To The Beat ♫ | All Standing | Super High Intensity

YouTubefitbymik

已浏览 50.4万次2022年6月28日

5 Simple Exercises You Can Do At Your Desk (In Under 10 Minutes!)

5 Simple Exercises You Can Do At Your Desk (In Under 10 Minutes!)

2019年10月29日

workitdaily.com

Desk Exercises to Stay Active and Energized Throughout the Day

Desk Exercises to Stay Active and Energized Throughout the Day

2025年1月3日

Workout While You Work: Easy Desk Exercises to Try on the Job

Workout While You Work: Easy Desk Exercises to Try on the Job

2021年7月7日

Stuck at your desk all day long? Work it out...at work! >> http://bit.ly/2tnuWBJ | HGTV

Stuck at your desk all day long? Work it out...at work! >> http://bit.l…

已浏览 27.6万次2017年7月19日

5 Easy Desk Exercises To Power Up Your Heart Health at Work Everyday

5 Easy Desk Exercises To Power Up Your Heart Health at Work Everyday

MSNBodybuilding Bros

Deskercise: 6 Discreet Desk Exercises To Keep You In Shape While You Work

Deskercise: 6 Discreet Desk Exercises To Keep You In Shape …

2014年3月27日

medicaldaily.com

29 Exercises You Can Do At (Or Near) Your Desk - LifeHack

29 Exercises You Can Do At (Or Near) Your Desk - LifeHack

2008年4月1日

5 workouts you can do at your desk

2018年1月18日

You can still exercise at your desk even if you don’t have the privacy…

已浏览 1365 次4 个月之前

FacebookCleveland Clinic

Who says desk jobs can't be healthy? 💻 Transform your workspa…

已浏览 1.5万次2024年8月23日

FacebookExercise Guide

Boost Circulation With Desk Exercises

YouTubeRight Step Health

Get Fit RIGHT at Your Desk! 🔥 Easy Desk Exercises Anyone Can Do 💪

已浏览 72 次5 个月之前

YouTubeHiddenXplore

20-minute Seated Cardio Dance Workout

已浏览 4.2万次2023年2月16日

YouTubeImproved Health

Easy Desk Exercises for Office Workers

已浏览 9万次2023年1月5日

TikTokphysiotherapyonwheels

Burn CALORIES with this 7 Minute SEATED Cardio Workout!

已浏览 3584 次2025年1月23日

YouTubeImproved Health Chair Workouts

Stance Health | Sports & Orthopaedic Physiotherapy on Ins…

已浏览 1363 次2025年2月7日

Instagramstance.health

Cardio Desk Drumming - “Timber”

已浏览 13.2万次2021年2月19日

YouTubeKent Hamilton

Pedal Exerciser - Chair Cardio Workout

已浏览 9.9万次2020年2月5日

YouTubeVive Health

Cardio Desk Drumming - “Dance Monkey”

已浏览 38.9万次2021年3月5日

YouTubeKent Hamilton

30-Minute At-Home Cardio

已浏览 74.3万次2017年4月30日

Cardio Desk Drumming - “Uptown Funk”

已浏览 19.8万次2021年1月15日

YouTubeKent Hamilton

Cardio Desk Drumming - “Old Town Road”

已浏览 14.6万次2020年10月5日

YouTubeKent Hamilton

30-Minute Standing Cardio Workout

已浏览 777.6万次2019年8月18日

Cardio Desk Drumming - “Shake It Off”

已浏览 30.5万次2021年2月19日

YouTubeKent Hamilton

15-Minute Bounce-Back Cardio Dance Workout

已浏览 863.7万次2018年6月3日

5 Workouts You Can Do at Your Desk | HGTV

已浏览 1371 次2018年3月19日

Standing Desk Workout - 5 Exercises to do at Work

已浏览 14.4万次2019年4月2日

YouTubeLizzie Williamson Two Minute Moves

15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

已浏览 1037万次2016年7月31日

10 Minute Seated Cardio Workout For Beginners

已浏览 36.7万次2020年4月30日

YouTubeChair Fit Camp

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