The 3 Best Cardio Exercises To Lose "Spare Tire" Fat Fast, Trainer Says
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The 3 Best Cardio Exercises To Lose "Spare Tire" Fat Fast, Trainer Says
These are the three best trainer-approved cardio exercises to do which will help you lose spare tire fat fast.
2022年3月8日
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5K views · 6 comments | The tire pulling exercise is a great way to strengthen your hips in a pattern that is effective in running. Get an old tire, attach a rope, and check out @lawrencevanlingen to learn more on how to do it and why it works! For more conversation on healthy movement and running, check out episode 5 of The HAX Show. Available on YouTube and Spotify. | Hammer and Axe Training | Facebook
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5K views · 6 comments | The tire pulling exercise is a great way to strengthen your hips
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