Cardio Workout for Beginners – 20 Minute Low Impact Beginner Cardio Exercises at Home – No Equipment

🏠 Home Cardio Exercise 🔥 Here’s a quick cardio routine you can do at home as a warmup or a full workout to burn calories and boost endurance. If you do this as a light, standalone workout, I recommend 5 rounds with a 1 minute rest between them. Remember, you don’t need much to start toning and shaping your body! The most important thing is to start small and stay consistent. #cardioworkout #homeworkout #hiitcardio #toneyourbody #calorieburn #getinshape #easyworkout #hometraining #workoutforwom

Simple Cardio Exercises To Get Fit At Home | Health