Cardio Workout for Beginners - 35 Minutes
38:00
$
amazon.com
Cardio Workout for Beginners - 35 Minutes
35 minute cardio workout for beginners to tone your body and lose weight at home. Calorie Burn: 160 - 290. Exercise frequency: do the training workout 4 times a week to get instant benefits. | Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)
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Aerobic Exercise Benefits
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