How to perform Chon-JI in ITF Taekwondo (VIDEO)
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How to perform Chon-JI in ITF Taekwondo (VIDEO)
The first ITF Taekwondo pattern is known as "Chon-Ji". It's the first pattern that is being taught to the students. It is a beginner Taekwondo pattern that focuses on basic kicks, strikes, and stances. Chon-Ji means literally "the heaven and the earth". In the orient, it is interpreted as the creation of the world or the...
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