I’ve been catching up on life in Houston after my time away in Australia, London & São Paulo. A lot happened during that time and life and my perspective has shifted profoundly. Within all this I remain grounded in my training and movement and my desire to increase my health span #fitafter50 #health #movement #legs #calves #purple | Christine Envall
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I’ve been catching up on life in Houston after my time away in Au…
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293 reactions · 18 comments | Playing around with my post F45 pump and a new video making app… Enjoying life to the maxxx right now with all this energy & vitality that comes with being #fitafter50 #flex #muscle #calves #vitality | Christine Envall | Facebook
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293 reactions · 18 comments | Playing around with my post F45 …
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1K reactions · 90 comments | My mini golf outfit for our Murphy’s Deli Christmas Party! I took the team to the PuttShack and played a hilarious 2 x 9 holes. Lots of laughs! I won’t be taking up golf any time soon but I’d definitely do this again! #fitafter50 #appreciation #movement #fun #puttshack | Christine Envall | Facebook
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1K reactions · 90 comments | My mini golf outfit for our Murphy’s D…
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154 reactions · 14 comments | It’s been a long time since riding was a weekly pastime.. decided to refresh my M class and get back on 2 wheels.. #fitafter50 #calves #appreciation #bikegirl | Christine Envall | Facebook
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154 reactions · 14 comments | It’s been a long time since riding was …
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456 reactions · 39 comments | Did I ever mention I like bright colors? Houston warmed up out of the really chilly temperatures today but I still think bright colors help to fight off the cold! Was a busy day of HIIT, Hot Yoga Flow and Hams & Glutes at the gym along with a bunch of other errands! #fitafter50 #appreciation #yoga #movement #alwaysmoving | Christine Envall | Facebook
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456 reactions · 39 comments | Did I ever mention I like bright colors? …
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Working on bringing together the stretches and mobility I feel my body needs on a given day.. my upper back is finally starting to release and give my shoulder some relief.. everything is connected and our bodies are very clever at compensating for a weakness which in turn creates new issues.. seek balance #fitafter50 #balance #flow #flex #calves #quads #mobility | Christine Envall
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Working on bringing together the stretches and mobility I feel my bo…
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Christine Envall | 🎃 Halloween Health Expo – Downtown Houston! 👻 I’m teaming up with Ruhi from F45 Rice Military to bring fitness, fun, and community... | Instagram
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Christine Envall | 🎃 Halloween Health Expo – Downtown Houston! 👻 I’m te…
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Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 …
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Christine Envall on Instagram: "Houston’s cooling down… so thi…
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Christine Envall on Instagram: "Autumn (or fall as it’s called in th…
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Christine Envall on Instagram: "💜 Superfreak is now available to ren…
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Christine Envall on Instagram: "In bodybuilding competitions, what y…
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Christine Envall on Instagram: "I got about 15 minutes on my mat yeste…
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Christine Envall on Instagram: "Working on 20 STEADY reps eac…
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Christine Envall on Instagram: "Just because I’ve quiet doesn’t mean i’…
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Christine Envall on Instagram: "Today was a cool down after F45 …
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Christine Envall on Instagram: "Just more flexing… this is a post plyo…
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Christine Envall - Ms. Olympia 2014
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Christine Envall on Instagram: "I’m trying to teach the gang how to po…
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Christine Envall | The best bits happen when I stood up to turn m…
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Christine Envall on Instagram: "Weekends are for legs because I …
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Christine Envall on Instagram: "Out of all the physical activities I do, …
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Christine Envall on Instagram: "Week by week I feel my progress …
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VintageIronQueens | MOST MUSCULAR! - Christine Envall #fe…
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Christine Envall on Instagram: "And after recovery I have to test drive …
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Christine Envall on Instagram: " Activating my lats to do the work …
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