Abs Blast Circuit | Full workout
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Abs Blast Circuit | Full workout
已浏览 39.1万 次2024年4月9日
FacebookFull workout
Abs Circuit 💥 7 exercises 30 sec work / 15 sec rest 3 rounds = 5 min each Under 20 minutes total. Your abs will be on fire 🔥 guaranteed! Trainer tip: Move with control, keep your core engaged, and avoid arching your lower back. Focus on your abs and use a moderate dumbbell weight. Who’s in for this challenge? 💪 #abscircuit #abscircuittraining #absworkout #bymelpersonaltraining #abstrengthening #intervaltraining #corestrengthening #absbestrong | ByMel health and fitness
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Abs Circuit 💥 7 exercises 30 sec work / 15 sec rest 3 rounds = 5 min eac…
已浏览 2025 次4 个月之前
FacebookByMel health and fitness
TOTAL CORE BURN 🔥 | Quick Abs Circuit Hit your core from every angle with this fast but intense ab routine. Perfect for home or gym sessions, and guaranteed to fire up your midsection when done with control and proper form. Save this circuit and repeat 2–3 rounds for a complete burn. Consistency is the key to visible, strong abs. 👉🏿 Click the link in bio to access the full Abs Blueprint and take your results to the next level. 🎥 Credits: @dimitri_fit #abs #absworkout #core #6pack #homeworkou
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TOTAL CORE BURN 🔥 | Quick Abs Circuit Hit your core from every an…
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Facebook180strength
Abs Circuit: Burn Belly Fat & Carve Out a Strong Core! 💪💥 Want a workout that really targets your midsection? This abs circuit combines high-intensity core exercises to fire up your abs, torch calories, and sculpt your waistline—all in one powerful session! 🧱✨ 🏡 Do it anywhere – no equipment needed ⏱️ Just 10–15 minutes ⚡ Perfect for fat-burning & muscle-toning Think: planks, crunches, leg raises, and mountain climbers—all back to back with minimal rest for max impact. 👇 Drop a “🔥” if you'
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Abs Circuit: Burn Belly Fat & Carve Out a Strong Core! 💪💥 Want a worko…
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Power Abs Circuit - find your best Abs & Core workout in the link
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Power Abs Circuit - find your best Abs & Core workout in the link
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