Rock Climbing Holds: How to Use Them | REI Co-op

Different Types of Rock Climbing Explained - Adventure Protocol

Rock Climbing Techniques & Moves | REI Co-op

SKILLS: Technique - General approach and long-term development

🧗 A Beginners Guide to Improving at Rock Climbing 🧗 What is the most common advice given to beginner climbers? From what we have seen ‘just climb a lot’ takes the top spot, this is not terrible advice but I would suggest it is overly simplified and even a bit uninformed. Using our many years of coaching experience and diving into some of the research around sports performance, we wanted to do a better job than ‘just climb a lot’.... So we set about to share with you the best advice for beginne

📈 Want to Improve Climbing Technique? Simple Answers by Pro Climbers! In this video, we ask 5 pro climbers and coaches about how to develop world-class rock climbing techniques. The answers may surprise you! 🤔 It's not just about learning certain moves or styles, it’s also about harnessing the right mindset and tactics to boost your natural assets. ➡️ Ollie Torr lets us know how short climbers can overcome big moves. ➡️ Aidan Roberts shows how specialising in a style will maximise your perform