Signs You’re in a Codependent Relationship Codependency feels like love… but it’s actually fear, abandonment wounds, and emotional addiction. 👉 Follow @psychologylab70 for relationship psychology & self-awareness. ❤️ Support the page with a small donation — every contribution helps. #codependency #relationshippsychology #attachmentstyles #toxiclove #selfawarenessjourney #psychologylab #emotionalhealing #viralreels #traumabond #quietpower #selfmastery #emotionaldiscipline #mindset #boundaries #h
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Signs You’re in a Codependent Relationship Codependency feels like love… but it’s actually fear, abandonment wounds, and emotional addiction. 👉 Follow @psychologylab70 for
Psychology Lab. Suzana Susize · Left Behind. Signs You’re in a Codependent Relationship Codependency feels like love… but it’s actually fear, abandonment wounds, and emotional addiction. 👉 Follow @psychologylab70 for relationship psychology & self-awareness. ️ Support the page with a small donation — every contribution helps. # ...
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A 5-step method to fix codependency: If you feel irritated, guilty or have negative thoughts, answer these questions: 1) What upset me? Example: ”I’m upset that they don’t want to spend time with me.” 2) How did that make me feel? Example: “It makes me feel like I’m unimportant, like they secretly hate being around me.” 3) What do THEY need to feel seen and safe? What do I need to feel seen and safe? Example: “They need to be seen by their friends, and to feel that our relationship is safe” and
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